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Bite-Sized Brilliance is a podcast designed to inspire, motivate, and provide guidance when you need it the most. Join Confidence and Resilience Coach, Dr. April Darley, as she shares tips, ideas, a... more
FAQs about Bite-Sized Brilliance:How many episodes does Bite-Sized Brilliance have?The podcast currently has 101 episodes available.
October 11, 2024Ep 41: Change Your Environment To Change Your LifeIf you want to grow, scale, or expand in some way, then you may have to change your environment. In this episode, we'll discuss simple changes you can make to your internal and external environments to create opportunities, learn new skills, and uplevel your life....more9minPlay
October 04, 2024Ep 40: Stay or go? How to Determine If You Quit or Keep GoingCollectively, there's a lot of shame around the concept of quitting and what it means for you personally if you do it.In this episode, I'll discuss several ways to determine whether staying or going would benefit you the most.If you'd like to schedule a complimentary consultation as discussed in the episode, go to www.aprildarley.com....more9minPlay
September 25, 2024Ep 39: The Bill Gates Two Question Problem Solving MethodEveryone gets stuck when they're trying to solve problems, even Bill Gates!In this episode, we'll discuss how the Bill Gates two question problem solving method can work for you....more9minPlay
September 20, 2024Ep 38: Are You Shutting Down Your Opportunities?Did you know that women are more likely than men to pass up opportunities because they think or feel unqualified?In this episode, I'll share some of my own sabotages and triumphs when it comes to saying yes to opportunities instead of shutting them down.You can join my email list or community at www.aprildarley.com....more8minPlay
September 13, 2024Ep 37: Identifying and Releasing Cognitive DistortionsAre you familiar with cognitive distortions? They're errors or tricks in thinking that can really sabotage your belief system, thoughts, and happiness.In this episode, we'll break down some of the most common cognitive distortions and how you can release them....more10minPlay
September 06, 2024Ep 36: Is Being The "Strong One" A Good Thing?Have you ever been called the "strong one" and do you feel that's a good thing? This question was on social media and the responses were so interesting!In this episode, we'll discuss those responses and how you can be a strong person in a healthy way without overburdening yourself and burning out....more10minPlay
August 30, 2024Ep 35: How to Deal with the Pressure of Perfection and Being Liked by EveryoneIn this episode, we'll discuss how the pressure to be perfect and the desire to be liked by everyone is keeping you stuck in a cycle that feels like failure, unworthiness, and burnout.Instead, learn how to let go of these feelings by shifting your thought process and perception about acceptance, love, and success.To join my mailing list, go to www.aprildarley.com....more9minPlay
August 23, 2024Ep 34: Are You Neglecting Your Mind-Body-Spirit?You've definitely heard of Mind-Body-Spirit, but has anyone ever asked you to rank them according to the importance in your life?In this episode, you'll learn why your #3 choice is often neglected or in need of special healing and what you can do to nurture it. ...more13minPlay
August 16, 2024Ep 33: Joyful Reinvention: How to Innovate & Elevate Your ImageThis episode was inspired by the founder of Sprinkles Cupcakes, Candace Nelson and discusses the art of Joyful Reinvention.The same strategies that companies like Starbucks and Sprinkles use to innovate and elevate can also be used for you!Learn how to take your self-image from basic to luxury in this week's episode.To receive a weekly email with mindset tips, tricks, and shifts, join my list at www.aprildarley.com...more9minPlay
August 09, 2024Ep 32: Wish vs Goal: Running the Marathon to Get What You WantWhat's the difference between a wish and a goal? In this episode we'll discuss exactly how to move yourself out of wishing mode and into a strategy that achieves your goals....more8minPlay
FAQs about Bite-Sized Brilliance:How many episodes does Bite-Sized Brilliance have?The podcast currently has 101 episodes available.