The GOONS are back! In this episode we talk about: The BJJ Stars event and the Erberth riot, Spyder Invitational, recent super fights, the Finals match up of the Ultimate Rapper Fighting Championship, and much more.

Tim, Tony, and DJ are here to discuss: Tim's trip planning failures, Liam Neeson's vigilante justice, the semi finals of the Ultimate Rapper Fighting Championship, UFC 234 predictions, and so much more.

Tim and Tony recap the latest BJJ and MMA news, discuss the morality of PED use, and the necessity of cutting off people who won't help you achieve your goals.

It's so good to be back! On this episode we discuss: what it feels like to win a Black Belt World Title, Pound-for-Pound rankings, New Year's Resolutions, upcoming events, and so much more.

Business Inquiries:

[email protected], [email protected]

Fan Questions:

All Things BJJ:

wbbjj.com

What good y’all? The GOONS are back with another episode of the best podcast in combat sports. In this episode our good friend Ricky Lawrence AKA Styles Haymon visits the studio to discuss: the business of fighting, the definition of a fight, the #metoo movement, and dating in the 21st century.

Follow us on Instagram: @timspriggsbjj @whitebeltbjj @styles_haymon

What's up, Folks? The GOONS are back with another episode of the best podcast in Jiu-Jitsu. On this episode, Tim and Tony create the Ultimate Rapper Fighting Championship to determine the toughest rapper in history. They also recap Tim's match with Yuri Simoes, the latest combat sports news, and contemplate the whereabouts of DJ Jackson.

On this episode of the show, Tony and Tim discuss the ADCC East Coast Trials, The Last Stylebender's rise to prominence, and answer questions from the GOON community.

Check out our sponsors:

CannaBody - CBD Healing and Recovery

www.cannabody.com

VHTS - High Quality Brazilian Jiu-Jitsu and MMA lifestyle prodcuts

www.vhtsny.com

In this episode Tim and Tony discuss why you should never wear cornrows if you're a combat athlete, how old is too old to start BJJ, the upcoming super fight between MUSHMASTER and Yuri Simoes, and so much more.

In this episode Tim and DJ discuss UFC 229, the brawl between Khabib and Conor's teams, Quintet, World Series of Grappling, and much more.

In this episode Tim and Tony recap Subversiv 5 on 5, answer fan questions, and predict Khabib vs Conor.