BJJ GOONS

Do you even read podcast descriptions?

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Tim Spriggs

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Nico Ball

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This week on the pod:

• Finding the right hole.

• Training playlists.

• How to build an image.

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Tim Spriggs

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https://www.instagram.com/timspriggsb...​

Nico Ball

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https://www.instagram.com/no_new_nico/​

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In the age of social media and constant engagment with millions of people it's important to know how to do damage control to save your image. This week we highlight some recent examples of saving face in the jiujitsu niche.

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Tim Spriggs

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https://www.instagram.com/timspriggsb...​

Nico Ball

Instagram:

https://www.instagram.com/no_new_nico/​

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?

Join The GOON SQUAD on our PATREON

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Nico and Tim discuss how flexing makes it easy to get robbed, starting their own church, and the harsh financial realities of working at the gym full-time.

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Tim Spriggs

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https://www.instagram.com/timspriggsb...​

Nico Ball

Instagram:

https://www.instagram.com/no_new_nico/

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?

Join The GOON SQUAD on our PATREON

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BJJ GOONS MERCH:

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Tim is constantly seeking answers to escape the bootlicking phenomenea in BJJ, so it's only nature he ask our guest Dr. Mike Pappas on his opinion on it.

This week The GOONS interviewed Dr Michael Pappas. Dr. Pappas is an activist, medical doctor practicing in NYC, and contributing member of the Left Voice, a revolutionary socialist news site and magazine dedicated to fostering a sustained and strategic struggle against every form of capitalist exploitation and oppression.

In their discussion, Dr. Pappas elaborated on the views expressed in his article about the murder of Leandro Lo, and how it relates to the global issue of police brutality. He also shares his opinion on Adopt-A-Cop programs and better alternatives to them.

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Tim Spriggs

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https://www.instagram.com/timspriggsb...​

Nico Ball

Instagram:

https://www.instagram.com/no_new_nico/​

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?

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On this clip former guest Adisa Banjoko talks about the powerful work he did supports kids through his Non profit Hip Hop Chess Federation, and the challanges that made him decide that an LLC was the best way to help his community.

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Tim explains how much BJJ training it takes for it to be an effective means of self defense while Nico shares a survey of ex convicts about what they look for in a victim. #bjj #selfdefense #mma

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Tim Spriggs

Instagram:

https://www.instagram.com/timspriggsb...​

Nico Ball

Instagram:

https://www.instagram.com/no_new_nico/​

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?

Join The GOON SQUAD on our PATREON

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BJJ GOONS MERCH:

https://www.favelajiujitsu.com/shop/​

This week we give flowers to Leandro Lo. We discuss the circumstances of his untimely demise and the international issue of police brutality and corruption.

Learn what to look for in a BJJ Gym and what red flags to look out for. Also, Nico and Tim talk debate if Adopt-A-Cop programs belong in jiujitsu.

Follow us on Instagram

https://www.instagram.com/bjjgoonspodcast

Tim Spriggs

Instagram:

https://www.instagram.com/timspriggsb...​

Nico Ball

Instagram:

https://www.instagram.com/no_new_nico/​

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES?

Join The GOON SQUAD on our PATREON

https://www.patreon.com/BJJGOONS

BJJ GOONS MERCH:

https://www.favelajiujitsu.com/shop/​