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This is a quick talk we call On the Mats, where we talk live after training and have a shortened discussion about jiu jitsu. This installment is with North Coast black belt and instructor, Terence DeToy. We hope you enjoy the conversation.

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This is a quick talk we call On the Mats, where we talk live after training and have a shortened discussion about jiu jitsu. This installment is with Justin Hoepner, a black belt, friend, and drilling partner training out of North Coast Jiu Jitsu. We hope you enjoy the conversation.

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This week we talked with Ciara Gutierrez, a blue belt training out of North Coast Jiu Jitsu. Ciara brings a brightness to the gym, and we are lucky to have her with us! She shares her experience with sign language, multiple gyms, and life on the move over the past few years. Now that Ciara is back in Southern California, she is training, working, and furthering her education and career. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!! 

We talked with Chris and Daniel from the Hangin’ On 4 Dear Life Podcast this week. Chris and Daniel share their jiu jitsu experiences while training for the last six months and what it was like competing for the first time. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!! 

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This week we talk with Liane Burchette, a purple belt training out of North Coast Jiu Jitsu. Liane talks with us about training, life in the Navy, and training while deployed. We also talk about personal sacrifice with a career of military service and the difficulties of military life. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!! 

Today we had a quick mini-cast with Elky Mijo about training and what has helped him in his jiu jitsu and his life. We hope you enjoy the conversation. 

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A quick conversation with Big Los and Todd about the Flow Class and how it's helping our game. We hope you enjoy the shorter format in between longer interviews. 

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This week we talked with Carly Drelleshak, a blue belt training out of North Coast Jiu Jitsu. Carly shares a bit about her jiu jitsu journey and how the 75 Hard program has transformed her approach to setting goals and making changes in her life. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!! 

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This week we talked with Jon Aasted, a blue belt training out of North Coast Jiu Jitsu. Jon shares a bit about his background in law enforcement, the military, and battling cancer twice. Jon also talks about leaving jiu jitsu in 2018 and returning after a four year break. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!! 

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This week we talked with Cody Guy! Cody is a blue belt training out of Excel in Oceanside and is a frequent visitor to open mat at North Coast. Cody is also an amateur boxer with Nevarez Boxing and has around fifteen fights under his belt. Cody has a wealth of information to share about his training and what makes him successful in boxing and jiu jitsu. Thanks for listening, and we hope you enjoy the episode. We will see you on the mats!!!