BJJHOOD

BJJHOOD

By BJJHOOD PodcastHealth & Fitness
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BJJHOOD episodes

  • #11 - Maggie Grindatti Lira - Athlete at heart

    Join us in an inspiring conversation with Maggie Grindatti Lira, a phenomenal black belt in Brazilian Jiu-Jitsu with numerous world titles in colored belts. 🏆 In this episode, Maggie opens up about her plans for 2024, reflecting on the highlights and challenges of her remarkable career. From conquering the mats to coaching, she shares her journey as a pioneer in women's jiu-jitsu. 🚀 Don't miss out on this empowering discussion that dives deep into the world of BJJ, featuring one of its outstanding female athletes! 🔥Junte-se a nós em uma conversa inspiradora com Maggie Grindatti Lira, uma fenomenal faixa-preta em Jiu-Jitsu Brasileiro com inúmeros títulos mundiais em faixas coloridas. 🏆 Neste episódio, Maggie compartilha seus planos para 2024, refletindo sobre os momentos marcantes e desafios de sua carreira notável. De conquistar os tatames a treinar, ela revela sua jornada como pioneira no jiu-jitsu feminino. 🚀 Não perca esta discussão empolgante que mergulha fundo no mundo do BJJ, apresentando uma das suas excepcionais atletas femininas! 🔥

    1 hr 10 min
  • #10 - Babi & Shae - 2024 goals

    Join us as we dive into our 2024 goals in the world of Jiu Jitsu. Shae and I share our challenges from the past year, personal aspirations, and discuss the exciting plans we have for the podcast in the new year. Don't miss out on the insights and motivation – hit play now! 🔥🥋


    Venha conosco enquanto exploramos nossas metas para 2024 no mundo do Jiu Jitsu. Shae e eu compartilhamos os desafios do ano passado, aspirações pessoais e discutimos os planos empolgantes que temos para o podcast no novo ano. Não perca as reflexões e a motivação - aperte o play agora! 🔥🥋

    52 min
  • #09 - Nika Schwinden - Training women to become black belts

    🎙️ Exciting New Podcast Episode Alert! Join us for a captivating conversation with the incredible Nika Schwinden. She's a Brazilian Jiu Jitsu enthusiast, especially when discussing women in bjj, and an all-around inspiring individual. 🥋🌟 Get ready for some insightful discussions on life, passion, and the journey in the world of BJJ. 🎧 Don't miss out – click the link in the bio to listen now! Subtitles in English on YouTube and Spotify. 🚀 #Podcast #BJJ #NikaSchwinden #Inspiration


    🎙️ Novo Episódio Imperdível do Podcast! Junte-se a nós para uma conversa fascinante com a incrível Nika Schwinden. Ela é uma entusiasta de Jiu-Jitsu Brasileiro, especialmente quando falamos sobre o jiu jitsu feminino, e uma pessoa inspiradora em todos os aspectos. 🥋🌟 Prepare-se para discussões esclarecedoras sobre vida, paixão e a jornada no mundo do BJJ. 🎧 Não perca – clique no link na bio para ouvir agora! Legendas em ingles no Youtube e Spotify.🚀 #Podcast #BJJ #NikaSchwinden #Inspiração


    Follow us on instagram https://www.instagram.com/bjjhoodpodcast

    50 min
  • #08 - Katie Egan - Jiu jitsu as a tool for mental health

    🎙️ Join us in an inspiring conversation with Katie Egan, a black belt in Jiu Jitsu. She shares how this martial art became her refuge, helping her overcome anxiety and relationship trauma. From a white belt to a seasoned competitor and referee for major federations, Katie's journey is empowering and resilient. Tune in as she discusses her transformative mindset, her blog "Women Who Roll," and the victories that extend beyond the mat.


    🎙️Acompanhe nossa conversa inspiradora com Katie Egan, faixa preta em Jiu Jitsu. Ela compartilha como essa arte marcial se tornou seu refúgio, ajudando-a a superar ansiedade e traumas em relacionamentos. De faixa branca a competidora experiente e árbitra para grandes federações, a jornada de Katie é de empoderamento e resiliência. Sintonize-se enquanto ela discute sua mentalidade transformadora, seu blog "Women Who Roll" e as vitórias que vão além do tatame.

    44 min
  • #07 - Shama Ko - Resilience, passion and empowerment in jiu jitsu
    Unveiling the Journey of Shama Ko - A 20-Year Black Belt Veteran in Jiu-Jitsu!  
    Dive into the fascinating story of resilience, passion, and empowerment as we sit down with Shama Ko, a true pioneer in the world of women's Jiu-Jitsu. From her humble beginnings in Hawaii to co-founding 'Girls in Gis,' Shama's journey is an inspiring testament to the strength of women in the sport.
    Join us for an insightful conversation that transcends borders, and catch the Aloha spirit that Shama brings to the mats. Don't miss out! Listen on all podcast platforms and on YouTube with Portuguese subtitles. 
     https://www.girls-in-gis.com/  
    Revelando a Jornada de Shama Ko - Uma Veterana Faixa-Preta de 20 Anos no Jiu-Jitsu! 
     Explore a história fascinante de resiliência, paixão e empoderamento enquanto conversamos com Shama Ko, uma verdadeira pioneira no mundo do Jiu-Jitsu feminino. Desde suas origens humildes no Havaí até a co-fundação do 'Girls in Gis', a jornada de Shama é um testemunho inspirador da força das mulheres no esporte.
    Junte-se a nós para uma conversa esclarecedora que transcende fronteiras, e sinta o espírito Aloha que Shama traz para os tatames. Não perca! Ouça em todas as plataformas de podcast e no YouTube com legendas em português.
    57 min
  • #06 - Samanta Fonseca - BJJ Girls Mag founder - Creating a platform for women in jiu jitsu

    Welcome back to BJJHOOD Podcast! 🥋 In this week's episode, we sit down with the incredible Samanta Fonseca, a brown belt in jiu jitsu and the visionary behind BJJ GIRLS MAG.
    🌟 About Our Guest:
    Samanta is not just a formidable force on the mat; she's also the proud owner of BJJ GIRLS MAG, a platform dedicated to spotlighting women athletes in jiu jitsu and everything related to the female BJJ community. With the website's inception in 2015, Samanta has been on a mission to empower and inspire women in the martial arts world.
    🔍 What to Expect:
    In this enlightening episode, Samanta opens up about the inspiration behind creating BJJ GIRLS MAG. Discover the "why" that fueled the birth of the website and gain insights into the challenges and triumphs she faced along the way. From her personal struggles in the jiu jitsu journey to the monumental accomplishments that shaped her path, Samanta shares it all.
    🎯 Goals for the Future:
    Find out about Samanta's vision for the future, both personally and for BJJ GIRLS MAG. Learn how she envisions contributing to the growth and recognition of women in the BJJ community and what exciting projects are on the horizon.
    🗓️ Release Schedule:
    Don't forget, new episodes of BJJHOOD Podcast drop every Thursday! Stay tuned for engaging conversations with inspiring guests from the world of martial arts and beyond.
    Join us in this empowering and insightful conversation with Samanta Fonseca. Like, share, and subscribe toBJJHOOD Podcast to stay connected with our journey of exploration and inspiration in the world of martial arts!

    45 min
  • #05 - Britt Hernandez - From wrestling to jiu jitsu
    🎙️ Welcome to Episode #5 of our inspiring podcast series! In this episode, we sit down with the incredible Brittney Hernandez, a purple belt in Jiu-Jitsu with a journey that will leave you motivated and ready to tackle your own challenges.
    🥋 Brittney made the switch from wrestling to BJJ in 2018, and the impact it had on her life is nothing short of remarkable. Join us as she shares her transformative journey, breaking out of shyness, and evolving into a coach and entrepreneur. Today, alongside her husband, she owns and operates a thriving martial arts school in Iowa, catering to both kids and adults.
    👊 But the story doesn't end there. In 2019, Brittney and her husband launched a non-profit initiative, using the power of Jiu-Jitsu to make a positive impact. They raise funds to introduce foster youth to the transformative world of martial arts, creating opportunities for growth and empowerment.
    🌟 In this episode, we delve deep into the struggles Brittney faced and how Jiu-Jitsu became her guiding light. Her journey is a testament to the strength of the human spirit and the incredible community that martial arts can foster.
    🔗 Join us for an engaging conversation filled with insights, laughter, and, most importantly, the resilient spirit of a martial artist who turned adversity into triumph. Hit play now and be prepared to be inspired!
    🔔 Don't forget to like, share, and subscribe to our channel for more empowering stories and engaging conversations. If you have your own martial arts journey or questions for Brittney, drop them in the comments below!
    #JiuJitsu #MartialArtsJourney #Podcast #Inspiration #BreakingBarriers #BJJCommunity #Empowerment #BrittneyHernandez #WrestlingToBJJ #NonProfit #YouthEmpowerment #SubscribeNow
    41 min
  • #04 - Yvone Duarte - First women black belt in jiu jitsu
    Join us in this inspiring episode as we sit down with Yvone Duarte, a trailblazer in the world of Brazilian Jiu-Jitsu. In 1990, Yvone made history by becoming the first female to achieve a Black Belt. Fast forward to 2021, after 43 years of dedicated training and 31 years as a black belt, she once again carved her name in the annals of history by becoming the first woman to be promoted to a Coral Belt.
    Yvone's journey is not just a tale of physical prowess, but a narrative of resilience, self-discovery, and empowerment. In our conversation, Yvone shares profound insights into the values and principles that underpin Jiu-Jitsu. Make sure you follow us on social media so you don't miss any of the new episodes.
    YouTube: https://www.youtube.com/channel/UCODXAiFkUeYpPHMZALfoe-A
    Instagram: https://www.instagram.com/bjjhoodpodcast/
    1 hr 20 min
  • #03 - Karen Antunes - Making jiu jitsu a priority in your life

    Karen Antunes shares her inspiring journey, defying conventional norms by diving into the world of jiu jitsu in her 20s, leaving behind a stable job and defying skepticism from those around her who thought she was crazy.

    From the challenges of starting late in a demanding sport to the sacrifices she made along the way, Karen's story is a testament to the power of passion and persistence.

    Tune in to "BJJHOOD Podcast" and be prepared for a conversation that will leave you motivated, empowered, and ready to face your own challenges head-on. Don't forget to follow us so you don't miss any episode.


    YouTube: https://www.youtube.com/@BJJhoodPodcast

    Instagram: https://www.instagram.com/bjjhoodpodcast/

    37 min
  • #02 - Vivi Almeida - Being a role model to other women

    Vivi is a first degree black belt in Jiu Jistu. She started training in 2007 after moving to the US from Brazil. She had a relationship with jiu jitsu before training, because of her brother and husband. She feel in love with the sport, and became motivated to be a role model for other women on the mats.

    Vivi owns a few jiu jitsu schools today. And teaches self defense classes around the US. Listen to this episode to learn more about her history with Jiu Jitsu.


    Don't forget to follow us here and on social media, to get notifications every time we have a new episode.

    36 min

About BJJHOOD

From the publisher's feed

Get ready to be inspired by the incredible journeys of female athletes, school owners, professors and everyday warriors who have found strength and transformation through jiu jitsu. 🥋