Why does everyone love making excuses? Because it’s easier to make excuses than to do the work. It’s easier to blame something else for failure than oneself. Stop being like that. Start owning up to your actions. Start doing the work. Start achieving and being better. Start now!

RIP to a true legend on and off the screen. Rest easy Chadwick Boseman aka King T’Challa aka Black Panther. In today’s episode we dive into the true importance of the life of Chadwick and how important his movie career really was. This was a man who fought for 4 years through cancer to make an impact on his name, his family, his legacy and whole community. Today we want to show you how you can be more like Chadwick and why you can never give up on your dreams.

In wake of the recent events in Kenosha, Wisconsin, we need to talk. Listen to this episode from beginning to end, for my full thoughts on the entire Jacob Blake shooting incident.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/bko_fitness_/support

Stop allowing everyone and everything around you decide your fate. You and only you are in control of your future. So start grabbing ahold of your life and dominating. Make better choices. Make better habits. Make better results.

Too many people see the past as a roadblock towards achieving the life they want. You need to change that up. You need to instead use your past as fuel to push yourself to achieve the life you want to live.

Want results in everything you do? Of course you do! That’s why you need to start taking everything you do seriously. Start focusing on the little things and everything you work on will turn out better.

The NBA is back! That is right, the restart is finally here. Tune in to today’s episode to see who we think is going to come out on top! As always, we are joined by that dude PJ from The Stoop!

In today’s society people want everything RIGHT NOW! When it comes to fitness and results, most people are the same way.. they want their results RIGHT AWAY. Because of that a lot of people think, “More is ALWAYS BETTER.” However, that is not always the case. Today I am going to tell you why. So tune in!

The boys are back! And guess what... so is the MLB! We welcome back Paul James and The Stoop to chat about this upcoming MLB Season!

With everything going on in the world right now, the one thing people need to do more than anything is... FOCUS ON THE TRUTH! We as a whole society need to get back to being intelligent and we need to stop feeding into the news and social media. If we continue believing and following blindly to everything we see, we will end up with nothing and we will become puppets. Let’s stop it now!