Black Broke & Anxious Podcast

Wow, we're at the end of season one I can't believe it. In this episode, I am joined by the amazing Serena from @letstalkpcos_xo. Serena talks about her journey from symptoms, investigation, diagnosis to remedies to help with the symptoms like laser hair removal and diet/exercise. Thank you to Serena for telling me her story on my platform I really do appreciate it. In the next season, I'm planning to have lots more guests and experts as this podcast is a platform for women and people of colour to share their stories, raise awareness and learn. 

This episode is about the cysterhood and the good and the bad things about it. Now I'm not trying to come or anyone, in particular, every community has its good and its bad points and the cysterhood is no different. I'm sure you get from the joke in the title it's all in jest, however, there are some serious, toxic traits that need to be called out. Love it or hate it but know it is the truth. I will be answering 3 questions in my next episode so if you have a question you would like me to answer please send me a DM via Instagram or email me at [email protected]

Now I know good and well I'm not a lot with this one social anxiety affects people with and without PCOS but Social Anxiety mixed with PCOS sends you on a whirlwind adventure days before the actual event. This episode talk about my social anxiety how I have dealt with it in the past and the present and what I have learnt from it. I also touch on how my social anxiety has been somewhat of a safety crutch for communicating my feeling and especially how I felt about PCOS. Follow me on Instagram for more information @Blackbrokeandanxiouspodcast Contact me @ [email protected]

This is something that is one of the most complex things a friendship can go through. Being depressed with friends isn't easy especially when you don't even know what's going on yourself and it's something that I have tried and failed at myself. In this episode, I talk about my own depression, how that has affected my friendships and what I believe is the best route forward when you're depressed with friends. How do you deal with being depressed with friends? Follow me on Instagram @blackbrokeandanxious

So I wanted to talk about a tool I have been using to help me through this journey and help me become a better person. Therapy has encouraged me to talk about my thoughts and feelings in regards to PCOS but the therapy experience wasn't an easy journey. If you're interested in going to therapy then this is the episode for you.

Hey Everyone- Another episode of Black, Broke & Anxious Podcast is out, this time I'm talking about Food and PCOS and how food has a major influence on your symptom and your mental health. I LOVE food and learning more about PCOS has changed how I see food. TRIGGER WARNING I do talk about eating disorders so please be cautious. 

The Hormonal Life is a funny life, we have extreme highs and extreme lows. BUT a Hormonal Life with added with a sprinkle of Polycystic Ovarian Syndrome is a nightmare.