Liv and Lex are excited to kick off their "Modern Love" series which invites couples to talk about their perils and fruits of dating as Gen Z and Millenial. We know it is tougher than ever to navigate love while growing into your own, so we hope the series bring love and light into your journey.  In this episode, we kick off with our dear friends Maya and Brody who have been in a long-term relationship, and trust us whether you are a hopeless romantic or anti-couple propaganda you won't want to miss this conversation.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Liv and Lex have seen all the social media trends from #soft girl to learning more about divine feminity, so this episode we unpack both of those messages and how we think about our own #girly journey  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Today we’re joined by Kim and Shanelle best friends and founders of ‘The Villij’, a wellness platform aimed to help women of color nurture their well being through affirming wellness education, experiences, and support. Tune into this conversation to hear about finding your purpose in your twenties, tuning out pseudo wellness trends, and how we can all heal to better support one another as a collective. The villij: @thevillij Kim Instagram: @bykimknight Shanelle Instagram: @thecolorsofwe --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Liv and Lex have a serious case of separation anxiety so they catch up on all the live updates from the past month and then dive into the affirmation grounding May. They unpack the idea of knowing and understanding that you are exactly where you are supposed to be in the present moment and how powerful reframing thoughts can be. This refreshing episode is everything you need to kick start your summer mindset!  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Have you ever wondered what it means to cultivate wellness through inner child work? If you have, you are in luck because Liv and I are joined by holistic healer Jhaynane Sung who talks us through embracing a holistic wellness practice. She shares with us what it means to do inner child work along with other spiritual practices that can support our wellness journey. Whether this is a new or old concept for you we hope you find something to support your spiritual journey.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Self-care is a practice we are all sooooo familiar with and looks different for each person, so in this episode, Liv and Lex chat about their personal self-care practices and then dive into a deeper conversation around soul care. Soul care is focused not just on health and well-being but on the mind, body, and soul connection. We hope you all enjoy hearing about the idea of soul care and the difference between self care.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Nneka Julia joins Liv and Lex for a reflective episode on dynamic storytelling. Nneka shares with us some of the major lessons she has learned from her own creative projects like 100 Letters to Strangers and her experiences traveling. Tune in if you are looking for inspiration to hone in on your craft.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

So many questions have rolled in asking about Lexy's house buying and AirBnB business, so in the episode, Liv and Lex walk through where the idea came from and some of the inspiration around Lexy's idea to start an Airbnb. This is a perfect time for listeners to think intentionally about their own financial goals and how their relationship with money supports or hinders those goals.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

Danielle Washington CMO and Co-Founder of Rebundle join Liv and Lex for the second time to talk about her leap from corporate America to her job supporting the start-up Rebundle. Tune in to hear how she made the transition and the steps we can all take to pursue our dreams. You will also hear about the amazing work happening at Rebundle to provide black women with a plant-made braiding hair option.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message

In a true homegirl vibe, Liv and Lex talk this episode about the life lessons they are learning and unlearning right now. We don't always get to hear about people's growth and evolution in real-time, but there is so much value in telling the "in-between" stories. So sit back and enjoy the kiki's.  --- Send in a voice message: https://anchor.fm/blackgirlflow/message