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In this episode Anika and Brittany talk about who they REALLY are. Their drive, their motivation and passions beyond the everyday titles that can weigh them down.
Brittany educates us on Himalayan Salt and its benefits and also has a bone to pick with MTV bc they fucking tried it!
Brittany and Anika are back from break and are catching up with one another over current events and some trash/pop culture.
Brittany has a couple of "audacities" you do not want to miss.
*The giveaway Brittany mentioned has already happened last week*
It's our anniversary !!!
Brittany and Anika discuss their favorite episodes and what they have learned from them . They also discuss what they have learned throughout the year.
SPOILERS!!! This week Brittany and Anika discuss the very troubling Netflix documentary Trial 4
This week , we discuss how anxiety and depression are siblings and how to have healthy coping mechanisms.
@apear87
@blackgirlmanifest
@blackgirlmanifestpod
On this weeks episode we discuss mental health with Therapist and future Dr. Ebony Hines. We talk how important it is especially in the black community and how to navigate the "pray it away" mentality. For therapy tips and coping you can visit :
www.therapistaid.com
Follow Ebony on IG: @ ebonysuga and FB: Ebony Hines
This week Brittany & Anika discuss is the family you come from more important than the family you build?
@apear87
@blackgirlmanifest
@blackgirlmanifestpod
This week Anika gives us a true crime story about forgiveness! Then the girls go in on monogamy.
@apear87
@blackgirlmanifest
@blackgirlmanifestpod
Its there a such thing as being overly positive to where it becomes toxic? In this episode Brittany and Anika discuss toxic positivity and what that looks like.
-We are still looking for black love stories. Please send your back love stories to [email protected] so we can spread love.
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