This week, the girls discuss the 5 love languages , what they are , & how you can apply them to your life.

www.5lovelanguages.com

www.createdwithlove.com

@apear87

@blackgirlmanifest

This week Brittany and Anika interview actress and short film producer Taneirva Dodson. We discuss the origin of the themes in her films and diversifying movie roles within the black community.

-Check out Taneirva's films: https://m.youtube.com/channel/UCHnJLZmQ6RgyrqHcnYwqulg 

-Follow Taneirva on IG: taneirva 

This week Brittany & Anika dig into the law of attraction, it's history , & how to manifest what you want. 

Emerald is the stone of the week!

@apear87

@blackgirlmanifest

@blackgirlmanifestpod

#BlackLivesMatter 

Brittany and Anika discuss plants and other things that have been therapeutic during this pandemic and how plants have brought Anika to a place of healing.

Brittany's Favorite Plant IG accounts: @blackgirlswithgardens , @whittyyyhutton, @thebloomjourney, @therootedpeacock, @plantkween

Anika's : @djfreedom, @planterrob, @thehoodgardener, #alocasiacommunity

This week Anika & Brittany talk to Andrea from womb_care_womxn! We talk all things babies, dabble in spirituality , & more!

You can find Andrea on Ig : @womb_care_womxn 

www.wombcarewomxn.com

Brittany and Anika have an open conversation about having and setting boundaries across various relationships and why is is hard for some people to set and stick to boundaries.

-Brittany's "Bust down Milfiana Tee" https://www.etsy.com/listing/713453457/bust-down-milfiana?ref=shop_home_active_4

-10 Ways to Build and Preserve Better Boundaries  https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/

This week the girls talk about narcissism , the traits, the signs, & if they can truly change. Brittany digs deep into two relationships with narcissists. Stone of the week is : MOONSTONE. #ManifestingMonday : Mediation for beginners!

@apear87

@blackgirlmanifest

@blackgirlmanifestpod

[email protected]

Brittany and Anika switch it up this week and get into some crime stories. This is the very strange story of twin girls Jennifer and June.

-9 steps to being intentional... www.simplyfiercely.com 

-Smoky quartz... www.soulfulvibesco.com

This week Anika & Brittany talk to creator of Double Rainbow Design, Whitney Elliott. We talk about all this business, plants, crystals, & spirituality. 

featured book: Ask & It will be given  - Esther & Jerry Hicks

Florida Water - @quartzandrainbows

[email protected]

@Doublerainbowdesign

@apear87

@blackgirlmanifest