In this episode, Rick discusses how anxiety and anticipation are often very similar and depend on mind set. Featured music includes: "Anticipation" by Carly Simon and "Suspicious Minds" by Elvis.

In this episode of the Friday Afternoon Round Table chat, Rick, Shari and Rebecca discuss an article found in the BBC Science Focus Magazine by Tal Ben-Sharhar published October 22 2021, about happiness. Featured song is "Hell's Bells" by AC/DC.

In today's episode, Rick discusses how words often have different meanings to different people. It is important to ask questions and inquire about the meaning that is meant. Featured songs include: "Red Solo Cup" by Toby Keith and "How Do You Like Me Now?" also by Toby Keith.

In this episode, Rick talks about how it is truly the little things in life that can help a relationship last. Featured music includes: "One More Day" by Diamond Rio and "On Purpose" by Ni/Co.

In the third installment of "Friday Afternoon Round Table", Rick, Shari and Rebecca discuss an article that Rick found in People Magazine dated January 27 2024 by Brian Anthony Hernandez that talks about a gaseous and intoxicated passenger onboard an air plane.

In this episode, Rick discusses some questions that you should ask yourself if you are looking to enter the job field for the first time, or if you are looking to change jobs. Featured songs include: "Roll On (Eighteen Wheeler)" by Alabamha and "American Soldier" by Toby Keith.

In this episode, Rick discusses how many people hold on to imaginary grudges. Featured song includes: "When Tomorrow Starts Without Me" done by Trey Pendley featuring Lexie Pendley.

In this episode of the round table chat, Rick, Shari and Rebecca discuss an article by Mark Travers found in Forbes Magazine dated January 21, 2024, on people pleasers.

In this episode, Rick discusses how the level of intolerance in society has increased. It is ok to disagree, and still be friends. Featured songs include: "We Just Disagree" by Billy Dean and "Dust In The Wind" by Kanas.

In this episode, Rick discusses how we need to talk the time to listen, really listen to what is being said. Understand what is being said and see how it can either be beneficial or not. Featured songs include: "Dream On" by Aerosmith and "I Can See Clearly Now" by Johnny Nash.