Also on this episode: how to get free and low cost therapy session. Why money shouldn’t be a barrier to treatment. With many modalities and treatment options available what will work for you? 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss the myths that surround self care and the difference between, self love and self care. 

Also on this episode we discuss the need to renegotiate roles in families that no longer serve us and not acting like “moral martyr” in your relationships. 

Hosted on Acast. See acast.com/privacy for more information.

New Monday New Show! On this episode we talk about the death of Rapper Nipsey Hustle and how we all mourn a collective trauma when we lose someone to a televised tragedy. 

Also on the episode: We discuss the effects vicarious trauma and how to avoid it. Vicarious trauma is caused by repeated exposure to violent events, it is thought to only be experienced by caregivers but Ms Banks provides a unique perspective on the situation in this episode.

Hosted on Acast. See acast.com/privacy for more information.

On this episode we talk the end of social work month! Shout out to all the Dope social workers! We also talk about the new box office smash, Jordan Peele's US! 

We break down all the symbolism we uncovered in the movie and processed the many many social take aways! Join us in the discussion. 

Hosted on Acast. See acast.com/privacy for more information.

On this episode we talk about being honored by the Congressional research for institute for social work policy awarded Black Therapist Podcast Host Nikita Banks, LCSW with the Outstanding social worker in business for her work on Black Therapist Podcast. Also on this episode we broadcast an unpublished interview With Dr Frances Richards where she interviews our host about why you need to invest in your mental wellness. 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Do you know the five personality types to avoid if you're looking for a love connection? ⁣⁣

⁣⁣

Well we tell you on this week’s episode of @blacktherapistpodcast where our host @msnikibanks talks about the reasons you may not be getting the emotional closeness you seek and it’s because we may be trying to connect someone with these personality traits… ⁣⁣

⁣⁣

⁣⁣

Also in this episode we defines the difference between a personality type and disorder. ⁣⁣

⁣⁣

And why personality types are so hard to change. ⁣⁣

⁣⁣

#mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #nobodyshaming #intersectionalfeminist #eatingdisorderrecovery #stress ⁣⁣

Hosted on Acast. See acast.com/privacy for more information.

Ever felt like you have a fck boy finder? Like you are a bum magnet? Does your significant other remind you or someone? Someone that knew you before you knew you? Yep your parents. Did you know how we were parented has a direct bearing on the types of parents we become and our “attraction style” let’s discuss! 

 New Monday New Show! On this episode of the @blacktherapistpodcast we talk about why you love who you love. So you can start to figure out what we can do to make the necessary changes to Heal That Ish!! 

Have you joined our new challenge yet? Healthy Relationship Building for Boss Chicks. Relationship cheat codes…20 minutes a day to a love (life) you love.⁣⁣⁣. (link in the bio) You have two weeks to get in and get your coupon code for our new premium course Finding Happy Seven Steps To Relationships That Will Not Steal Your Joy!! Inside the course we actually give you an attachment disorder quiz! So you can find our you attachment style! 

Hosted on Acast. See acast.com/privacy for more information.