In this episode we discuss answer a few listeners questions- like how to shake your need for approval, and what to do when you are waiting to get into grad school..

Also in the episode we discuss the surgeon general’s directives to black people and if we shouldn’t tell our “business” in mixed company. 

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The new New York Lockdown in the day of corona virus and the pandemic, is causing all kinds of disruptions in our everyday life and some very new normals. 

For a lot of us we are dealing with new situations we have never had to deal with in the past and we are having to use our imagination. 

But first we must take the time to respect and feel our feelings, and navigate through the Stages of “Corona Virus Grief”

Also in this episode we discuss how the positive …

YES POSITIVES

things about our new life in the bubble, and why it’s more important more than ever for social workers to advocate for ourselves.

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We are back with a new episode a cautionary tale about “insta therapy” picking your mental health professionals from a social media profile (me included). 

And Why it’s important to vet your mental heath professionals. Staying safe during the quarantine and making your mental health AND physical health a priority during the national pandemic. 

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In this day and age it is imperative that we get our therapy services no matter what is going on in the world. On this episode of @blacktherapistpodcast we talk about the need for stable telemental health platforms like @trucircle to help us get through these next few weeks and beyond. 

As a clinician I don’t want my money to stop just because my clients can’t get to me. And I want a practice around my lifestyle and not the other way around. Elemental health gives me that option. 

During the “corona lock down” will your clients have the proper access to you they need? If you don’t already have a plan in place let #blacktherapistpodcast and #mytrucircle help! 

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On the latest episode of the Black Therapist Podcast we discuss the 

Need for cultural competence at the internship level and why it is necessary for schools to address issues of bias and culture BEFORE, allowing clinical students to enter into field work. 

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Is it a midlife crisis or what?

Grief, Depression, Adjustment disorder oh my.. 

Learning to deal with your emotions while navigating life on life’s terms, is a everyday struggle.. 

For your therapist! 

A THERAPIST?!?!?

Yes

 Your therapist too… 

It’s important to honor and make space for your feeling especially when you do the work of helping others heal. 

Listen to find ways to protect your peace at the same time exploring your feelings… 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Generational curses are easy to spot and hard to break if you know what you’re looking for. In isolation we replicate family patterns without intention based solely on actions we repeatedly do. 

While there are some things that are predetermined, genetics predispositions a lot of the habits we combat are a result of information, access, resources and support to change things. 

On this week’s episode we discuss the necessary elements we need to break generational curses and how to better when we know better. 

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Making space for your own grief when you are the strong one! 

7 stages of grief paying it forward and being a blessing where you are to someone this holiday season! 

Thank you to everyone who contributed to our 6th annual toy drive! Benefiting Food First Inc. 

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Ego defense are there to protect us from the uncomfortable feelings that are far to painful to face. But more often then not there is a battle between us and the world for external validation that just isn't worth a damn. In this episode we discuss the ego, the id and the battle we face within.

Also on this episode we discuss the trauma of being left behind after we've suffered a loss.

Hosted on Acast. See acast.com/privacy for more information.