Making it through 2020 has just got to be enough without placing pressure on ourselves to succeed, go harder, perform at the highest levels and hustle hustle hustle. 

This year can be a chance to reset, revive, and rely on the things you have now and what you are most grateful for. 

Some of us just need to take the time and space to breathe and be kind to ourselves in this episode I discuss me doing just that. 

Hosted on Acast. See acast.com/privacy for more information.

On Our Season 5 Premiere we interview film maker Victorious De Costa about his @HBO documentary “Storm Over Brooklyn” and “Digging for Weldon Irvine.” 

And the invisible thread of fatherlessness, mental health and trauma, in his work.  

New Monday New Season New Show we are back!!! 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Being black in America is so multi-layered. There are so many fires when it comes to tithing white supremacy especially with everything going on in the world recently… where do you look first there is a lot to unpack. 

Even with all the racial tension we could use White allies but it can be difficult to find our little corner of the world as we try to navigate our daily lives. 

In this episode we talk about some of these issues and why it is necessary for both black and white clinicians to stand in the gap. 

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hospital social workers are essential workers, and its time we get respected as such. We are on the front lines filling the gaps in services, Social workers in general help build this country up brick by brick with love, empathy and concrete services, yet we are the last ones to advocate for ourselves. 

On this episode we talk to social worker Roxann Mascoll MSW, LCSW about what it’s like being in the hospital on the front lines and we also talk about her new podcast the triggered life. 

Hosted on Acast. See acast.com/privacy for more information.

With most of the us social distancing and quarantining because of covid-19 we all have had to do a lot of things a lot differently. 

As a therapist and small business owner I know a lot of us have been struggling to stay a float. So I share a few RESOURCES and tips with you that have allowed me the flexibility to shift and pivot in my business. 

Hosted on Acast. See acast.com/privacy for more information.

In this episode of black therapist podcast we answer career questions about perusing your goals as a clinician. 

We also discuss why it’s important that we create curated spaces For Clinicians of Color and why it’s important that we have safe spaces where we can exclusively support one another.

And why it is so necessary to empower people of color to choice therapist who honor their experiences and cultural identity. 

Hosted on Acast. See acast.com/privacy for more information.

Using Art to Express Emotions with Art therapist Jenni Graham. 

We also discuss ways to give your family the necessary emotional language to be able to express themselves. The intimacy of Telehealth and why boundaries are important. Being black in white spaces and how to be your authentic self wherever you are. 

Hosted on Acast. See acast.com/privacy for more information.