BTU Salutes Black Fathers! Let's discuss what makes Black men so amazing that we must stand for them. Black men are:

• Providers
• Protectors
• Vulnerable
• Loving
• Present

Grab a writing utensil and some paper to take notes.
We have your "Prescription to Positivity"...Session Starts Now!
**Tell a Black man you love them and you have their back! Black Men, Black Therapy Uncensored salutes you!
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Today's Episode we discuss Knowing Your Black History while enduring systemic oppression:

• The Black History they don't teach: George Stinney
• All Lives can't matter till Black Lives Matter
• How not seeing color is dangerous mindframe to have
• White Privilege
• Protesting vs. Looting

Grab a writing utensil and some paper to take notes.
We have your "Prescription to Positivity"...Session Starts Now!
*Say His Name: Philando Castile (my apologies)
**Breonna Taylor "Breonna's Law" passed 6/11/2020 in Louisville severely restricting police from conducting no knock warrants. It was a unanimous vote
***Shout out Black Owned Businesses; keep pushing. They knock our brands, then steal them.


Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd

Today's Episode we discuss Knowing Your Black History while enduring systemic oppression:

• The Black History they don't teach: George Stinney
• All Lives can't matter till Black Lives Matter
• How not seeing color is dangerous mindframe to have
• White Privilege
• Protesting vs. Looting

Grab a writing utensil and some paper to take notes.
We have your "Prescription to Positivity"...Session Starts Now!
*Say His Name: Philando Castile (my apologies)
**Breonna Taylor "Breonna's Law" passed 6/11/2020 in Louisville severely restricting police from conducting no knock warrants. It was a unanimous vote
***Shout out Black Owned Businesses; keep pushing. They knock our brands, then steal them.


Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433

FREESTYLE Episode! No script. Straight from the heart. Kaye speaks on the murder of George Floyd and the trauma that results as a result of being Black in America. This episode is for those who get it. I do not sugar coat a thing. Me not speaking on it, is turning a blind eye to the injustices my community experience daily.

• Examine the black experience
• Define PTSD
• Signs and symptoms of trauma

Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!
*Correction Sean Bell was murdered in 2006. I was fired up and made a mistake. 
**This episode is dedicated to George Floyd who was murdered by a cop on 5/25/2020. Black Therapy Uncensored's heart goes out to his family and friends. May he sleep in peace. May those cops get their just dues.
***Contact information: [email protected]; IG/Twitter: @blkthrpyuncnsrd; Facebook: Black Therapy Uncensored

Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd

FREESTYLE Episode! No script. Straight from the heart. Kaye speaks on the murder of George Floyd and the trauma that results as a result of being Black in America. This episode is for those who get it. I do not sugar coat a thing. Me not speaking on it, is turning a blind eye to the injustices my community experience daily.

• Examine the black experience
• Define PTSD
• Signs and symptoms of trauma

Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!
*Correction Sean Bell was murdered in 2006. I was fired up and made a mistake. 
**This episode is dedicated to George Floyd who was murdered by a cop on 5/25/2020. Black Therapy Uncensored's heart goes out to his family and friends. May he sleep in peace. May those cops get their just dues.
***Contact information: [email protected]; IG/Twitter: @blkthrpyuncnsrd; Facebook: Black Therapy Uncensored

Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433

On this weeks episode of Black Therapy Uncensored:

• We define "depression"
• Identify the signs and symptoms of depression
• How depression affects brain functioning
• Positive ways to cope with negative emotions

Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!

*Suicide Hotline Number — in the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). Use that same number and press "1" to reach the Veterans Crisis Line.
**This program is NOT sponsored in any partnership with these organizations- we always just connect you to what we feel are the best resources available!
***Contact information: [email protected]; IG/Twitter: @blkthrpyuncnsrd; Facebook: Black Therapy Uncensored

Thank you!

Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd

On this weeks episode of Black Therapy Uncensored:

• We define "depression"
• Identify the signs and symptoms of depression
• How depression affects brain functioning
• Positive ways to cope with negative emotions

Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!

*Suicide Hotline Number — in the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). Use that same number and press "1" to reach the Veterans Crisis Line.
**This program is NOT sponsored in any partnership with these organizations- we always just connect you to what we feel are the best resources available!
***Contact information: [email protected]; IG/Twitter: @blkthrpyuncnsrd; Facebook: Black Therapy Uncensored

Thank you!

Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433

On this weeks episode of BTU, Minion is back and she helps us understand Anxiety through her persona and professional lens.

• Define Anxiety (mood disorders)
• Anxiety as a mood disorder
• Exploring symptoms of Anxiety such as Panic Attacks
• Practical techniques for managing symptoms of Anxiety

Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!

Resources:
WWW.SAMHSA.GOV -A RESOURCE TO CONNECT YOU TO PROVIDERS IN YOUR AREA AND A WEALTH OF INFO.

WWW.ADAA.ORG -THE ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA THAT OFFERS NEWSLETTERS, RESOURCES, EXERCISES, TIPS TO MANAGE ANXIETY – SO MANY RESOURCES!

**This program is NOT sponsored in any partnership with these organizations- we always just connect you to what we feel are the best resources available!

 Contact information: 

IG: @womenwinningmentalwealth

Kaye: [email protected] or [email protected]

Min: [email protected]

Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
 

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd

On this weeks episode of BTU, Minion is back and she helps us understand Anxiety through her persona and professional lens.

• Define Anxiety (mood disorders)
• Anxiety as a mood disorder
• Exploring symptoms of Anxiety such as Panic Attacks
• Practical techniques for managing symptoms of Anxiety

Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!

Resources:
WWW.SAMHSA.GOV -A RESOURCE TO CONNECT YOU TO PROVIDERS IN YOUR AREA AND A WEALTH OF INFO.

WWW.ADAA.ORG -THE ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA THAT OFFERS NEWSLETTERS, RESOURCES, EXERCISES, TIPS TO MANAGE ANXIETY – SO MANY RESOURCES!

**This program is NOT sponsored in any partnership with these organizations- we always just connect you to what we feel are the best resources available!

 Contact information: 

IG: @womenwinningmentalwealth

Kaye: [email protected] or [email protected]

Min: [email protected]

Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433
 

May is Mental Health Awareness month and we are discussing overthinking and how it affects our mental health.

• Definition of overthinking
• Signs of overthinking and how it affects our mental health
• Positive ways to manage overthinking

Grab a writing utensil and some paper to take notes. We have your "Prescription to Positivity"...Session Starts Now!

Buzzsprout...the best way to launch a professional podcast
Following the link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Happy Podcasting!
https://www.buzzsprout.com/?referrer_id=759433

 

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd