BWH YOUTUBE: www.youtube.com/@bwh_pod

***Purchase BWH Pod "Healing On The Daily" mugs here: https://blkwmnhealing.bigcartel.com/product/healing-on-the-daily-mug

This episode is a good one for the soul! Our guest today is Heniya Cheyenne. She is a vivacious force from Inglewood, CA, who has dedicated her life to laughter and spiritual empowerment. While she believes that life continuously offers beauty and abundance freely, it is her embodiment of the challenges that arise from life's evolution that truly informs her art. WE love us some Heniya.

You gotta go 🎧

You can find more about Heniya on her social media https://www.instagram.com/niyaaabiyaaa/

BWH healing workbook can be found at:
amzn.to/3kpZZF1

BWH YOUTUBE: www.youtube.com/@bwh_pod

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug

In this episode it was just us and we had held a discussion on the topic of forgiving that man and forgiving that friend. You gotta go 🎧

You can find more about Donika on her social media https://www.instagram.com/nika502comeup/ & Myra on her social media https://www.instagram.com/mysensesofself/and website www.mysensesofself.com

BWH healing workbook can be found at:
amzn.to/3kpZZF1
&

***This episode is sponsored by ME Skincare. ME Skincare's (Minnie Essentials Skincare) mission is simple yet profound to provide soothing, corrective, and comforting skincare solutions to parents worldwide whose children suffer from eczema and similar skin conditions. Find all ME Skincare products: https://meskincare.online. ***

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug

Follow us on Youtube for the visuals: www.youtube.com/@bwh_podBWH

In this week's episode we discuss the impact of today’s political climate on anxiety within marginalized communities with our special guest Shawniel.

Shawniel Chamanlal is an award-winning Licensed Therapist, Business Coach, and the visionary Owner of Healing Springs Wellness Center, a pioneering holistic counseling and wellness practice.

You gotta go listen🔥

BWH healing workbook can be found at:
amzn.to/3kpZZF1

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug

Follow us on Youtube for the visuals: www.youtube.com/@bwh_podBWH

Grief can be so hard and disheartening but we appreciate our co-host Myra for sharing that there is indeed beauty in grief!

You can find more about Myra on her social media www.instagram.com/mysensesofself/ and website www.mysensesofself.com.

BWH healing workbook can be found at:

amzn.to/3kpZZF1

& Urbana Goods Store located at 1756 W El Segundo Blvd

Unit D Gardena, CA 90249

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug

Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod

We are joined this week by the lovely Candice Marie! She is an international relations specialist, author of The Most Disrespected Person in America, and a global travel expert with over 20 years of experience living and working abroad. It was such a joy to talk with her in this casual conversation about solo travel ☺️

Follow her on all platforms : @shygirlsfly

You gotta go listen🔥

**

BWH healing workbook can be found at:
amzn.to/3kpZZF1

***Purchase BWH Pod "Healing On The Daily" mugs here: https://blkwmnhealing.bigcartel.com/product/healing-on-the-daily-mug

Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod

In this weeks episode, we are joined by Rev. Tammie Denyse, PhD, and we were so fulfilled to have her for this episode. Rev. Tammie has such a bright spirit and was able to bring light and authenticity in discussing navigating Breast Cancer as a community.

Rev. Tammie Denyse, PhD is a dedicated advocate focused on empowering and healing women of color affected by breast cancer. A nearly 20-year breast cancer survivor, Rev. Denyse is an ordained minister and a published author with extensive expertise in breast cancer awareness, entrepreneurship, and spiritual wellness.

Find her non-profit Carrie’s TOUCH here : https://carriestouch.org

You gotta go listen🔥

**

BWH healing workbook can be found at:
amzn.to/3kpZZF1

***BWH YOUTUBE: www.youtube.com/@bwh_pod

Information was definitely gained in this weeks episode with our special guest Dr. Njideka N. Olatunde, an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She has 40+ years experience in Reflexology Therapy as a Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain suffers with Relieve Pain First before treatment using the power of touch and Reflexology therapy, as an alternative in addressing the opioid epidemic.

You gotta go listen🔥

You can find her website here with all the gems: https://focusonhealing.com

IG: https://www.instagram.com/evolving_butterfly

**

BWH healing workbook can be found at:
amzn.to/3kpZZF1

Happy Black History Month! We love us!

***

BWH YOUTUBE: www.youtube.com/@bwh_pod

Our co-host, Donika, led February's intention of the month to take a break from social media. 1 day..2 days.. the whole month whatever makes sense for you, just take some type of break. Reset, rejuvenate, recenter!

You gotta go listen🔥

**

BWH healing workbook can be found at:
amzn.to/3kpZZF1

***BWH YOUTUBE: www.youtube.com/@bwh_pod

We absolutely love this woman! She has a such a beautiful, bright, and most important genuine soul. In this episode we discussed Nilla navigating life, challenges and being a black creative women in the music industry.

You gotta go listen🔥

Nilla Website: https://www.nillaallin.com

Nilla Youtube: https://www.youtube.com/channel/UCtBYmARuq0sfBurU_3rM3Qg

Nilla IG: https://www.instagram.com/official.nilla/?hl=en

**

BWH healing workbook can be found at:
amzn.to/3kpZZF1

***BWH YOUTUBE: www.youtube.com/@bwh_pod

Happy MLK Day 🤗

Wow, what a powerful episode with our guest Rita Ricks. Rita is a Spiritual Coach, Business Coach, Inspirational Speaker, Workshop Facilitator, Award-winning Entrepreneur, and the author of two books – PERMISSION GRANTED! A JOURNAL OF SPIRITUAL EPIPHANIES and #JUSTFORTODAY that offer specific actions designed to strengthen and elevate daily living.

You gotta go listen🔥

You can find her website here with all the gems: https://ritaricks.com

**

BWH healing workbook can be found at:
amzn.to/3kpZZF1