Over 500,000 persons have died from the Covid virus. Vaccines are starting to become readily available. She was offer the vaccine and refused. We have a problem in healthcare greater than the Covid virus.. we should listen to what she has to say.

Deciding that they wanted a better life, they left security and has prospered by creating a fitness and nutrition club for women of color. Laugh along as they share their story.

Her name is Tessica Brown. She went through a traumatic event. May her story be a learning lesion for all Black women.

Have you been affected? Do you know someone who is suffering due to past sexual abuse. If so, this podcast is for you. May truth and self reflection shine a light on old wounds. Along with professional counseling may this lead to healing.

Do Black people have the “magic sauce”?

What did she just say? And why bring up the Tuskegee Syphilis Study? What does one thing have to do with another? And why so much- black, black, black... Bottom line: We need us to help eliminate racial healthcare disparities.

Who is Dr. Rahman? Hear her thoughts- raw and unfiltered.

Two disagree over Facebook: Is there a limit to the number of friends if you’re outside? How do you deal with the loneliness? Has COVID highlighted our inability to spend time alone with ourselves? What’s acceptable risk for you?

67 years old and she exercises daily. .for her health, for her stress, for her enjoyment. Setting an example of what’s possible. She shares her helpful tips.

“Shift away from any old, limiting ideas and move forward. The time is now— the power is you!