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In this real and raw episode, Aric and Angie reflect on the difficult week surrounding Hallie's 23rd birthday, sharing their struggles with grief and the importance of honoring her memory.  Life can be so full of noise and chaos. Add grief to that and it can be disastrous! Angie specifically shares her 3 M approach to try to calm the distractions to work through anxiety and darkness. This convo delves into the power of music, the importance of movement for mental health, the challenges of meditation, and the courage to face life's storms. They share personal experiences and insights on how to navigate grief and find peace amidst chaos, emphasizing the power of discipline and choice in shaping one's life.

Thank you for all of your continued love and support. Means the world! Angie & Aric 

Link to Listen: https://podcasts.apple.com/us/podcast/blended-blessed-always-a-mess/id1614082543
Website: www.blendedblessedalwaysamess.com
Tiktok: www.tiktok.com/@halliebears.mom
Instagram: https://instagram.com/blendedblessedalwaysamess?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/blendedblessedalwaysamess?mibextid=LQQJ4d
Pinterest: https://pin.it/6WO7XxL
Youtube: https://www.youtube.com/@blendedblessedalwaysamess

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In this episode, Aric and Angie explore many topics like parenting their kids when they aren't getting along the best, fostering independence in teens and the new year goal setting process.  The conversation also includes practical parenting hacks to strengthen sibling relationships and foster independence among teens.

Aric and Angie share the continued journey of finding purpose in the pain by establishing the Broken and Beautiful grief group for moms.  Through their experiences, they emphasize gratitude and the lessons learned from hardship, ultimately highlighting the beauty that can emerge from pain.

As always, thank you for listening. Love, Angie & Aric

To purchase Angie's children's books use this link:
https://blendedblessedalwaysamess.com/?post_type=product

Keywords
mental health, family dynamics, parenting, time management, goal setting, personal growth, relationships, date night, sibling bonds, independence, family bonding, purpose, pain, community, support, faith, challenges, gratitude, life lessons, parenting

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It's a new season for Blended, Blessed & Always A Mess! We are giving volume to voices on hard topics in Season 4. During this episode, we chat with guest, Jill Wood. Together we dive into the profound impact of grief and loss, particularly focusing on the experience of losing a loved one to suicide. Jill lost her husband, Chris, 18 months ago. Our conversation explores her personal journey, the challenges of navigating grief, the stigma surrounding suicide, and the importance of open conversations about mental health. The conversation emphasizes the need for understanding and compassion in the face of loss, as well as the compound impact of suicide on families. We highlight the importance of finding purpose in pain and the ongoing journey of healing through THE AFTERMATH. 

New Year, New Season, Same Pain
Thanks for listening. You Matter! 
Love, Angie & Aric

#grief #loss #suicide  #healing #mentalhealth #acceptance #therapy #support #community #connection #grief #loss #suicide #family #healing #memory #support #mental health #coping #resilience

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It's hard to believe we are closing out another season, another year, another chapter. Ever sit down and reflect on all the good, the bad, and everything in between? In this episode, we reflect on our Christmas traditions, share highlights from the past year, and discuss the importance of family. It's been a hard year but when we pause and reflect we remember the joy, too! 

We also dive into our hopes for 2025.  As we look ahead to the new year,  we share our chosen ONE word emphasizing the themes of balance and finding refuge in faith. 

We hope you will join us in 2025! Broken and Beautiful! Thank you for your support,  Angie & Aric 

Keywords
#Christmas #family #traditions #yearinreview #grief #memories #Hallie #Florida, #familygames #2025plans #grief #family #health #milestones #memories #marriage #reflections #HalliePhillips #personal growth #2025

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In this episode of Blended, Blessed, and Always a Mess, Angie sharers her personal journey through pregnancy and IVF.  She delves into the emotional challenges of pregnancy, including miscarriages, IVF, and the dynamics of family beliefs surrounding fertility treatments. The conversation highlights the importance of personal conviction, the joys and struggles of motherhood, and the unexpected surprises that life brings. In this heartfelt conversation, Angie Phillips shares her journey through motherhood, particularly focusing on the challenges and triumphs of having twins. From the unexpected gift of a statue during her hospital stay to the struggles of postpartum recovery, Angie reflects on the resilience of women and the joy of motherhood. The discussion also touches on the importance of gratitude, the lessons learned from life's challenges, and the significance of family during the holiday season.

Merry Christmas to you and your beautiful families!  Love, Angie & Aric

Keywords: IVF, pregnancy journey, family dynamics, personal triumphs, holiday preparations, emotional rollercoaster, motherhood, hospital experiences, milestones, faith, motherhood, twins, pregnancy, postpartum, gratitude, family, challenges, life lessons, parenting, resilience

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Grief isn't experienced only through a loss of a loved one. It can also be navigating a child diagnosed with cancer. In this episode, Aric interviews his longtime friend Josh Ryan about their experiences with family, grief, and resilience. Josh shares the story of his daughter Brooklyn's cancer diagnosis and the challenges their family faced during this difficult time. The conversation explores themes of hope, faith, and the importance of community support in navigating life's toughest moments. In this heartfelt conversation, Aric  and Josh Ryan explore the complexities of grief, relationships, and parenting in the face of tragedy.

Thank you for following our journey and listening to stories in our community. Love, Angie & Aric

Keywords
cancer, family, grief, parenting, resilience, faith, hope, diagnosis, hospital, support, grief, relationships, blended family, parenting, faith, resilience, support, cancer, hope, gratitude

Link to Listen: https://podcasts.apple.com/us/podcast/blended-blessed-always-a-mess/id1614082543
Website: www.blendedblessedalwaysamess.com
Tiktok: www.tiktok.com/@halliebears.mom
Instagram: https://instagram.com/blendedblessedalwaysamess?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/blendedblessedalwaysamess?mibextid=LQQJ4d
Pinterest: https://pin.it/6WO7XxL
Youtube: https://www.youtube.com/@blendedblessedalways

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When we go through something that is life changing whether it’s an illness, divorce, loss of a loved one, we search for community. Because knowing we are not alone, that somebody else knows what our circumstances are like, provides a sense of safety and real connection.

In this episode, Angie shares the community she found and connection with Rio Richards, a trauma and grief therapist. Rio has a large social media presence called “And That’s Grief”.

You don’t want to miss this episode. It’s engaging and insightful!

Thanks for listening, Angie & Aric

#grief #trauma #therapy #community #connection #searching #pain #loss

Guest Information:
Website: https://www.riorichardstherapy.com/
Instagram: https://www.instagram.com/andthatsgrief?igsh=dG43MXhidWtveTR6

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Is there someone else he asked? Yes, she answered.

Grief is so complex! Add in Thanksgiving and the two year anniversary of Hallie's death and we are down hill spiraling. But there's hope! In this episode, Aric and Angie reflect on the importance of contentment especially when you ache for more or something different. It's an endless journey they are on, full of set backs, glimmers of joy and lots of lessons.

As always, thanks for listening! Angie & Aric 

Link to Listen: https://podcasts.apple.com/us/podcast/blended-blessed-always-a-mess/id1614082543
Website: www.blendedblessedalwaysamess.com
Tiktok: www.tiktok.com/@halliebears.mom
Instagram: https://instagram.com/blendedblessedalwaysamess?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/blendedblessedalwaysamess?mibextid=LQQJ4d
Pinterest: https://pin.it/6WO7XxL
Youtube: https://www.youtube.com/@blendedblessedalways

#podcast  #mindset #parenting #emotions #self-discovery #thanksgiving #personal #growth #twoyears #emotional #childrenbook #author #emotional #responses #grief #signs #brainfog  #exhaustion #shopping #gratitude

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In this heartfelt episode, Aric and Angie share a personal story about their late daughter, Hallie, showing up in a big way as they gear up for the two year angelversary. Thanksgiving is close and the holidays are so hard when navigating the complexities of family life, grief, and healing. Through their discussions, they emphasize the importance of facing fears, the healing power of writing, and the joy found in special moments with family.

Angie's second book is almost here!!!!! You can preorder now at www.blendedblessedalwaysamess.com!

Thanks for listening and we hope you have a beautiful Thanksgiving week. Love, Angie & Aric


Link to Listen: https://podcasts.apple.com/us/podcast/blended-blessed-always-a-mess/id1614082543
Website: www.blendedblessedalwaysamess.com
Tiktok: www.tiktok.com/@halliebears.mom
Instagram: https://instagram.com/blendedblessedalwaysamess?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/blendedblessedalwaysamess?mibextid=LQQJ4d
Pinterest: https://pin.it/6WO7XxL
Youtube: https://www.youtube.com/@blendedblessedalways

#podcast  #mindset #parenting #emotions #self-discovery #thanksgiving #personal #growth #twoyears #emotional #childrenbook #author #emotional #responses #grief #signs #brainfog  #exhaustion #shopping #gratitude

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Do you know how smart your body is? In this episode, hosts Angie and Aric dive into the importance of understanding emotions as information rather than instructions. They jump into the complexities of grief, exploring how it manifests emotionally and physically. Angie and Aric discuss the protective mechanisms of the body during times of loss, including feelings of anger, numbness, and the need for solitude. The conversation emphasizes the importance of self-compassion over self-judgment and highlights the role of gratitude in navigating through grief. Through personal anecdotes, they illustrate the various ways grief can affect mental and physical health, while also recognizing the support of new relationships and the journey of self-discovery.

As always, thanks for listening and supporting us in this journey. Love, Angie & Aric 

takeaways

• Self-reflection is key to personal development.
• Finding purpose in difficult times is essential. Grief can manifest in various emotional and physical ways.
• Anger can serve as a motivating force during grief.
• Solitude can be a protective measure during overwhelming times.
• Staying busy can be a way to avoid confronting grief.
• Physical pain can be a manifestation of emotional distress.
• Brain fog is a protective mechanism during emotional overload.
• Exhaustion signals the need for rest and recovery.
• Hyper vigilance is a natural response to protect oneself.
• Self-compassion is crucial in the grieving process.
• Gratitude can help maintain a positive perspective amidst grief.

keywords
podcast, mindset, parenting, emotions, self-discovery, sobriety, personal growth, life lessons, emotional intelligence, resilience, grief, emotional responses, anger, solitude, physical pain, brain fog, exhaustion, self-compassion, gratitude

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