Blended

Blended

By Sarah Barnes-HumphreySociety & CultureBusiness
Download on the App Store

Blended episodes

  • 35 - Anxiety

    The panel discusses anxiety; physical and mental triggers and symptoms; how we can support others; and the resources and techniques that worked for them.

    1 hr 23 min
  • 33 - Emotional Recovery: The Unspoken Journey

    Welcome back to Blended! In episode 33, the panel discusses emotional recovery; share their experiences & words of advice; and reflects on how we can open up conversations to better support others.

    [01.07] Introductions to our Blended panelists.
    • Melissa – Associate Partner of Finance & Supply Chain Transformation at IBM
    • LaMondre – Speaker and CEO at Billion Strong
    • Dan – Owner at High-Performance Logistics Sales
    • Richard – Vice President of Strategic Accounts at Intelligent Audit
    [06.03] The guests share their different personal experiences of illness, surgery, and emotional recovery.
    • Sarah's experience with Lipoedema
    • Lack of help/disbelief from medical practitioners
    • Dan's experience with throat cancer
    • The journey of the caretaker
    • Impact on relationships
    • PTSD, anxiety, and depression
    • Fear of returning to work
    • Comparison
    • LaMondre's experience of spinal muscular atrophy
    • Loss of ability
    • Therapy
    • How surgery can trigger past trauma
    • Richard's experience of caring for his father
    • Denial
    • Melissa's experience with breast cancer
    • Why people keep diagnoses a secret
    • Ableism
    • Changing perspectives
    • Lack of understanding and awareness
    [54.20] The panel reflects on how we talk about illness and recovery, and how we can better support friends, family, and colleagues.
    • Vulnerability
    • Honesty
    • Taking the burden of reaching out off the person suffering
    • If you ask, be open to receiving the answer – whatever that is
    • Different perspectives
    • Showing people they're loved
    • Asking for help
    • Practical support like bringing food
    • Stigma and shame
    • Secrecy and privacy
    [01.19.03] The group sums up their thoughts from today's discussion.

    1 hr 25 min

About Blended

From the publisher's feed

Welcome to Blended – the podcast where transformative conversations spark real change. Imagine the raw honesty of a Red Table Talk, but with a laser focus on the critical conversations around inclusion in the workplace.