Blessed 2 Be A Mess Podcast

By Monica W. & Serah N.

Join millennial friends Serah and Monica as they dive deep into the complexities of life, mental health, and the lessons they've learned along their journey. Each episode, they share candid convers

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FAQs about Blessed 2 Be A Mess Podcast:

How many episodes does Blessed 2 Be A Mess Podcast have?

The podcast currently has 19 episodes available.

Blessed 2 Be A Mess Podcast episodes:

April 10, 2023 Episode 7: Already Wonderfully Made: Part 2
This week we continue the discussion on the root of perfectionism, why it is strived for, how it shows up in us personally and ways to combat the beast and truly know you are already wonderfully made just the way you are.

https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
28min
April 03, 2023 Episode 6: Already Wonderfully Made: Part 1
This week we discuss the root of perfectionism, why it is strived for, how it affects us personally, and ways to combat the beast and truly know you are already wonderfully made just the way you are.

https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
41min
March 20, 2023 Episode 5: No Approval Required
This week Monica & Serah discuss the meaning of validation, why people seek it in their daily lives, and how it has personally impacted them.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
32min
March 06, 2023 Episode 4: No. (Is a Complete Sentence!)
In this episode Serah and Monica discuss how setting and maintaining healthy boundaries is imperative to your overall wellbeing.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
45min
February 27, 2023 Episode 3: The Uncomfortable Coat...
In this episode Serah and Monica discuss the impacts of anxiety (otherwise known as the uncomfortable coat) they share personal experiences, how they recognized the signs and ways they combat it.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
43min
February 20, 2023 Episode 2: Permission to Soar
Welcome back! In this episode Serah and Monica discuss the importance of growth, and how they have evolved thus far. While also giving others the permission to do the same.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
46min
February 13, 2023 Soooo....Why Blessed 2 Be A Mess? (Trailer)
In this trailer, Monica & Serah discuss how and why they came up with the name "Blessed 2 Be A Mess", and what they hope to accomplish with this podcast.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
2min
February 13, 2023 Episode 1: Intro Episode (Welcome to Blessed 2 Be A Mess Podcast!)
Welcome to Blessed 2 Be a Mess podcast! This is our very first episode and we couldn't be more excited to be here. In this episode, we will be giving you a little background of ourselves and letting you why we are Blessed 2 Be a Mess!

We may be a mess, but we are still blessed!

https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
12min
January 28, 2023 Welcome to Blessed 2 Be A Mess Podcast! (Teaser!!!)
Join the conversation as we discuss our journey with mental health, wellness and everything in between. Life can get messy but we are still blessed to be a mess. Launching February 13, 2023.
https://www.betterhelp.com
https://www.talkspace.com
https://growtherapy.com
...more
1min

FAQs about Blessed 2 Be A Mess Podcast:

How many episodes does Blessed 2 Be A Mess Podcast have?

The podcast currently has 19 episodes available.