In this episode I talk with fellow Vestibular Warrior, Etta (vestibularguru on Instagram)! We talk about healing, medication, mindset and more. We hope you find it helpful on your healing journeys.
RESOURCES FOR VESTIBULAR WARRIORS:
VESTIBULAR WELLNESS HUB: https://www.bliss-out.co/vestibular-migraine-recovery.html
EM'S BOOK- Uncovering Bliss: A Journey with a Vestibular Condition & Beyond: https://www.bliss-out.co/book.html
VESTIBULAR MIGRAINE HOLISTIC GUIDE: https://www.bliss-out.co/vestibular-migraine-guide
LET'S CONNECT:
ETTA INSTAGRAM: www.instagram.com/vestibularguru
EM INSTAGRAM: www.instagram.com/vestibular_warrior/
CONTACT: [email protected]
WHO I AM:
EM'S JOURNEY: https://www.bliss-out.co/ems-vestibular-migraine-story.html
Hi out there and welcome! I'm Emily, Founder of Bliss Out Holistic Wellness, Certified Plant-Based Holistic Nutritionist and Health Advocate for Vestibular Warriors. I'm so happy to connect with you! This space was inspired by my journey as a Vestibular Warrior (in my case, recovery from vestibular neuritis + vestibular migraines). In November 2019, I published my book Uncovering Bliss: A Journey With A Vestibular Condition and Beyond to shine a light on the mind and body experience, what it felt like in the darkness of my vestibular something and my journey through healing. I created Bliss Out Holistic Wellness as I was healing from a vestibular condition and knew I wanted to share the nourishing diet and holistic toolkit that had nourished and supported my mind and body every step of the way (and continue to!). I believe that we should be empowered when it comes to our wellness as we navigate the twists and turns of life.
Sending light + love your way.
-Em