Bliss

Bliss

By Amie AbrahamHealth & Fitness
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Bliss episodes

  • 06: Exercise Supports a Blissful Life with Matt Costeines
    Hello Blisslistners! Today we explore how fitness supports a blissful life.  Matt Costeines, owner of Studio 360 in Westport, CT, explains how "finding your strong" doesn't just mean building stronger muscles.  We tackle all the excuses: not finding the time, not knowing what to eat, and the tricky balance of day-to-day life.  If you would like to set up a personal training session with Matt or join one of his group workouts, you can find him at studio360ct.com and @matthewcosteines on instagram.  
    Be sure to follow Bliss and write a review! You an contact me at [email protected], @amie__abraham, and AmieAbraham.com
    40 min
  • 05: A Productive Morning Routine Supports a Blissful Life
    This week I share my morning routine with you guys! I adopted this new habit about a year ago and I love it so much may be you could try it, too! Be sure to check out my website, amieabraham.com, where you can find a simple version of my morning routine.  Remember, you can follow me on instagram @amie__abraham, email me at [email protected], and use #amieabrahambliss when you try something out that I suggest on this podcast! Enjoy!
    14 min
  • 04: Yoga Supports a Blissful Life with Stacey Turcheck
    I sat with Stacey Turcheck, owner of a Great Heart Yoga in CT, to chat about how yoga supports a happy and blissful life. We talk about life challenges, overcoming fear, and building confidence. To learn more about Stacey and her studio, please visit greatheartyoga.com. If you would like to chat with me, you can email me at [email protected] or find me on Instagram at @amie__abraham
    41 min
  • 03: Our Vegan Journey with Nick Abraham

    This week I sat down with my husband, Nick, and we talked about our vegan journey. Since we went vegan many people have asked us about it and we thought we would share our experience here. Please remember, we are not doctors and these ideas we share are our opinions. In no way are we forcing these ideas on you, we are just sharing our thoughts.

    If you like this episode be sure to follow/subscribe to Bliss.  If you want to chat with me you can email me at [email protected] or follow me on instagram at @Amie__Abraham.  

    28 min
  • 02: Chiropractic Care Supports a Blissful Life with Dr. Paterna
    I had such a great time chatting with Dr. Matthew Paterna of Shoreline Family Chiropractic in CT. We discussed how chiropractic supports the body in healing and preventing dis-ease. If you ever wondered what chiropractic is, then this is the episode for you. If you like this episode please be sure to follow/subscribe and leave a review! You can chat with me more at [email protected] or follow me on Instagram @amie__abraham
    35 min
  • 01: Get to know your host!
    In my first episode you will be learning more about me, your host! If you like this episode be sure to follow/subscribe and share it with your friends and family! Want to chat with me or give me feedback on my episode? Email me at [email protected] or follow me on Instagram @amie__abraham and send me a DM! Enjoy!
    13 min

About Bliss

From the publisher's feed

With Bliss, Amie brings you stories about her personal life and interviews with experts within the wellness field. Scroll through the many titles and hit play to engage in meaningful conversations about health and wellness topics, concepts, and strategies!