Bliss with Chriss

Success is great in your twenties, but there's also a lot of sh*t shows along the way too. Our guest, Sophia Buesing shares how some of her sh*t show moments lead her to becoming a loan officer and a podcast host. Sophia is the podcast host of "The Shit Show of my Twenties" a podcast with honest conversations about personal growth, entrepreneurship, and how to struggle better.

To learn more about Sophia and her work, please visit her on social media:

Podcast: https://www.buzzsprout.com/1692220

Instagram: https://www.instagram.com/theshitshowofmytwenties/

LinkedIn:https://www.linkedin.com/in/sophia-lorena/

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Transitions are hard and can greatly impact our mental health. Our guest, Shashanah Ward shares what to pay attention to during transitions, how to not get caught up in comparing yourself to others and how she balances transitions in her own personal life. Shashanah is a Licensed Clinical Social Worker and founder of Counsel for the Culture.

To learn more about Shashanah and her work, please visit her on social media:

Website: https://www.counselfortheculture.com/

Instagram: https://www.instagram.com/counselfortheculture/

Facebook: https://www.facebook.com/CounselforTheCultureNetwork/

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

What can I expect as a young adult wanting to step into leadership? Our guests, Lauren and Candice share about some of the challenges millennials and gen-z will face as they step into leadership roles as well as tips to deal with them. Candice & Lauren are top-rated university professors of leadership and co-founders of Aretios, a company dedicated to helping leaders and young professionals learn how to lead well and live the life they were designed for.

To learn more about Lauren and Candice and their work, please visit them on social media:

Website: http://www.aretios.com/

Instagram: http://www.instagram.com/aretiosofficial

Facebook: http://www.facebook.com/aretiosofficial

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

How does one take an idea and turn it into an app? Our guest, Rebecca Mabbett tells us how she went through this process with the creation of her app - R Reflections which allows customers to virtually try on clothes before they buy them and how this contributes to sustainable fashion. Rebecca is a 20-year old entrepreneur from Southampton.

To learn more about Rebecca and her work, please visit her on social media:

Website: https://www.rreflections.co.uk/

Instagram: https://www.instagram.com/rebecca.mabbett_/

R Reflections Instagram: https://www.instagram.com/rreflectionsltd/

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Between social and cultural expectations and social media, there are mixed messages of what health looks like for women of color. --- In this episode, Phung Tran talks about fitness and body image for women of color. Phung is a fitness coach for women of color.

To learn more about Phung and her work, please visit her on social media:

Website: https://beactiveiseasy.com/fun-fitness-with-phung/

Instagram: https://www.instagram.com/beactiveiseasy/

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Freshman 15, fitness, and learning to accept the changes your body goes through in young adulthood --- In this episode, Margaret Steffie talks about health and fitness in your 20’s (and WINE.) Margaret is a Certified personal trainer and host of the Grapes and Gains Podcast.

To learn more about Margaret and her work, please visit her on social media:

Instagram: https://www.instagram.com/grapesandgains_/

Grapes & Gains Podcast: https://podcasts.apple.com/us/podcast/the-grapes-and-gains-radio-show/id1510820667

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Ahhh, the Quarter-life crisis.... In this episode, Randy Beiner talks about what this is and his work with clients experiencing one. Randy is an Alignment Coach Specialist and owner of ‘No Life Regrets.' He coaches individuals experiencing a quarter-life crisis as well as anyone struggling with a major life decision.

To learn more about Randy and his work, please visit him on social media:

Website: https://www.noliferegrets.com/

Clubhouse Club "No Regrets!": https://clubhousedb.com/club/1752082500-no-regrets/users

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

From graduating with a degree in psychology to her platform as a "plant mama," Arianna Baker shares how she has used her time post-graduation to really dive into her purpose. Ari is a Risk Management Specialist and owner of ‘GrowWithAri.' Through this platform, she strives to encourage spiritual growth in others as well as guidance for individuals to care for and grow their houseplants.

To learn more about Ari and her work, please visit her on social media:

Instagram: https://www.instagram.com/growwithari/

Etsy Shop: https://www.etsy.com/shop/GrowWithAri#h

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

I turn 29 this weekend and wanted to share about the Concept of Saturn's Return (and why this even has to do with my birthday.) I share what Saturn's return is from astrology and in my own words, as well as three things I'm looking forward to in the last year of my 20's.

Link to the Launch your podcast Course: https://socialblissacademy.thinkific.com/courses/launch-your-podcast

Mental Health Apparel: blisswithchriss.com/shop

If you would like to support, you can do so on Buy Me A Coffee. This website is a platform for people to show support to creatives by supporting them through pre-paying them for coffee. The link to my site is https://www.buymeacoffee.com/blisswithchriss

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Sometimes, we may go on to pursue certain degrees, but end up NOT liking the field after graduating. Sam Kimberle shares her story of finding jobs after law school that she did not enjoy, and how she was able to utilize her passion for art to become a creativity coach. Sam is a creativity coach and artist who enjoys jewelry making and working with polymer clay.

To learn more about Sam and her work, please visit her on social media:

Website: https://samkimberledesigns.com/

Instagram: https://www.instagram.com/samkimberle/

Facebook Group: Facebook group: https://www.facebook.com/groups/samkimberledesigns

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com