Bliss with Chriss

Trigger Warning: Suicde

Codependency is a word that is often thrown around, so what is it REALLY? Lilli Bewley shares her own experience with codependency to bring awareness on how to recognize it and steps to create more fulfilling relationships. Lilli is an alignment coach helping women have the relationships they desire. 

To learn more about Lilli and his work, please visit heron social media:

Website: https://www.attracthealthbuildwealth.com/

Instagram: https://www.instagram.com/lillibewley/

If you like this episode, please leave a rating and review. Keep in touch by either following the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Today we’re rewinding back to a conversation we had previously on the podcast about mental health. May is Mental Health Awareness Month, so I spoke with Shar'dae Ihekona to shares about her college experience and how that lead her to become a professional counselor. She is also the founder of Spoken Boundaries - whose mission is to encourage, empower, and motivate individuals to establish healthy boundaries in their life.

To learn more about Spoken Boundaries please visit their website: https://spokenboundaries.com/about/

or on Facebook: Spoken Boundaries LLC

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

What is the school to prison pipeline & how has the pandemic affected this? Arthur Mitchell shares his story of what lead him to use his platform to educate about the school to prison pipeline as well as turning pain into purpose. Arthur is a special education specialist, motivational speaker, and author.

To learn more about Arthur and his work, please visit him on social media:

Website: www.artmitch.com

Facebook: Arthur Mitchell

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Bliss with Chriss is officially one year old! In this episode, I share the 3 lessons I've learned from podcasting for a year. Thank you all for your continued support on my journey!

If you would like to support, you can do so on Buy Me A Coffee. This website is a platform for people to show support to creatives by supporting them through pre-paying them for coffee. The link to my site is https://www.buymeacoffee.com/blisswithchriss

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com Check out my newly launched Mental Health Apparel: https://www.blisswithchriss.com/

Let's face it, your 20's can be hard, but they also can be a time to learn how to create JOY for yourself. Kayleigh Hanlin shares what J.O.Y. means to her as well as how to create J.O.Y. In your 20’s. She is the co-founder of Empowered Mond and Co-Author of J.O.Y. (Guided activity) Journal.

To learn more about Kayleigh and her work, please visit her on social media:

Website: https://www.mindsempowered.com/inspired-minds

Instagram: @knhanlin

Facebook: Empowered Minds

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Today we’re rewinding to a very important conversation that we had on the podcast. April is Sexual Assault Awareness Month, so I interviewed Raven Word, who is a Communications Specialist with the Native Alliance Against Violence (NAAV). In this episode, she shares her work with NAAV as well as educate on why Native American women experience intimate violence twice as often as any other ethnic group.

To learn more about NAAV, please visit their website: https://oknaav.org/

If you want to receive notifications for the Bliss with Chriss weekly episode, please subscribe to my channel. You may also check out the Instagram page @blisswithchriss

During the pandemic, teachers have faced many stressors. Masha shares the realities of being a classroom teacher but also the inspiration she shares for early career educators. Masha Freydlin talks to us about the lens of possibilities within education. She is a teacher in New York as well as an instructional coach.

To learn more about Lauren and her work, please visit her on social media:

Instagram: @theperceptiveteacher

Facebook: The Teachers Lounge

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Self-love is a word that is thrown around often, but can often feel very vague. Lauren Felter helps to break down what self-love means and why this is important whether you are single or in a relationship! She is a speaker that also is passionate about college students and young professionals

To learn more about Lauren and her work, please visit her on social media:

Website: https://felterunfiltered.com/

Instagram: @felter.unfiltered

Facebook: Felter Unfiltered

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

What does burnout have to do with our energies? Annette Szproch- talks about burnout and balancing both masculine and feminine energy. She is a feminine liberation guide and host of the Sacred Dance Podcast.

To learn more about Annette and her work, please visit her on social media:

Website: https://www.annagouker.com/

Instagram: @its.annettemaria

Facebook: Activations By Annette

Podcast: https://anchor.fm/annette-maria

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com

Sometimes obstacles can turn into opportunities! Anna Gouker shares her journey about advocating for individuals with disabilities, running for political office, and writing a book. She has learned how to turn obstacles into opportunities and gives us wisdom on how to have a better outlook on the obstacles in our own lives.

To learn more about Anna and her work, please visit her on social media:

Website: https://www.annagouker.com/

Instagram: @annagouker

Facebook: Lead The Way with Anna Gouker

If you like this episode, please leave a rating and review. Keep in touch by either subscribing to the podcast or on Instagram and Twitter: @blisswithchriss . You may visit the website at blisswithchriss.com