Hello, beauty!! Thank you so much for tuning into the Blissing Out Podcast. Today, I am chatting with Efia Sulter. Efia is a mindset + manifestation coach who is obsessed with helping ambitious millennial women squash their limiting beliefs and create empowering new stories so they can manifest their extraordinary life. We talk about all things manifestation, meditation, spirituality & more! We skim the surface of quantum physics & how to handle the trials and tribulations that come with starting on your manifestation/spirituality journey. 

To work with Efia, contact her with the information below:

Efia's Instagram: https://www.instagram.com/efiasulter_/ 

Join Efia's Facebook Group here:

facebook.com/groups/thehighvibesoultribe 

Katie's Instagram: www.instagram.com/blissingoutblog

Email Katie at: [email protected] (business inquiries only)

Hey, beautiful babe! In today's episode, Katie is talking about why the dark times in life are extremely necessary to experience the light/happy times. She gives you 5 tips on how to accept the dark for what it is and find your light. She talks about living from love, avoid being hard on yourself, meditation and more! She also does a mini guided meditation in the middle of the episode :) 

Instagram: www.instagram.com/blissingoutblog 

If this episode resonated with you, please share it with your friends and family on Instagram! Take a screenshot, post it to your story with an "aha" moment that you had & tag me @blissingoutblog! I'd love to hear from you. 

Spread light! 

In today's episode, Katie is talking about her experience with COVID-19, how taking a break has led to a breakthrough & why celebrating yourself and taking time for yourself is so important. She speaks on the divine and masculine energies & how to harness both to your benefit. 

Thank you so much for pressing play on the Blissing Out Podcast! Please leave a review below with something you learned, hit subscribe and feel free to follow me on Instagram! 

Instagram: @blissingoutblog 

Hey, beauty! In today's episode, Katie dives deep into what triggers are and how we can use them for good. In today's society, triggers are often thought of as a negative thing. But, what if they are simply a chance to understand ourselves on a deeper level? Could that be positive? Katie gives you her beliefs surrounding why triggers are actually a good thing and 3 tips on how to work through triggers on a moment by moment basis. 

Please leave a review, hit subscribe & as always, share this episode with friends or loved ones on Instagram and tag me @blissingoutblog!

Instagram: @blissingoutblog

To get on the Aligned for Bliss 8 Week Coaching Program Waitlist, DM me on Instagram! 

Hey, Blissing Out Babes! Today, Katie is talking about all things appreciation. Have you ever wondered about why coaches have you break down your limiting beliefs and then create the new beliefs? Well, she is here to explain that today. She discusses how to clear stagnant energy, how to rebuild empowering beliefs, how to live from gratitude and appreciation & finally a little challenge she wants YOU to partake in. 

Thank you for listening! If this podcast resonated with you, please leave a review below about something you learned and feel free to share it on social media and tag me! 

Instagram: @blissingoutblog 

Here is the link so you can send me a DM to apply for Aligned for Bliss 8 Week 1:1 Coaching Program

www.instagram.com/blissingoutblog 

Hey, Blissing Out Babes! In today's episode, Katie is talking about all things manifesting your soulmate, group of friends, boss or anyone else you desire. She breaks down the simple steps of how to call in your dream tribe. She reminds you of your worth, helps you reclaim your confidence and lifts the veil on the pain and limiting beliefs that are holding you back. 

Thank you so much for listening to the Blissing Out Podcast! If this episode resonated with you, please leave a review below about something you learned, hit subscribe & tag me on Instagram! I love hearing about your takeaways and feel free to share with anyone you know would benefit. Spread light...

@blissingoutblog

In today's episode, Katie dives deep into 4 specific reasons why your desires may not be manifesting into your reality. She discusses how to identify, debunk & overcome all of your limiting beliefs that are keeping your desires in limbo. She also talks about money mindset & creating inner abundance.