Most of the times we tend to hide ourselves as a defence mechanism for protection. But we also do this to try to control the narrative others have about us.🤔 In reality we don't have to do any of this, because we can't control what others think or do about us, we can only show up authentically and gravitate towards people who enjoy being around us. Follow for more 💛 #sallyreid #energyhealing #healthyrelationships #empath #hsp #mindfulness #letgoofcontrol #beyourself

It’s normal to wanna judge how well you’re doing by the actions and behaviors of others. But it’s OK not to. #NoJudgment #LivAndLive #BlissLifeCoach

Did you know this? 🤔 It's important to pay attention to your body s you can notice when something is going on beneath the surface, and yes, sometimes there are other reasons why we get sick or feel pain but we tend to overlook our emotions as possible sign. More often than not, dealing with our emotional baggage can result into releasing physical pain and sickness. I recommend you to try this and let me know how it went, you'd be surprised with how much power you have over your own body. However, if you feel like what you did, didn't work you can always ask for help... I'm here to help you! Check the link in my profile to get in touch 🙌🏼 #physicalpain #emotionalpain #energyhealing #sallyreid #blisslife_coach #healingjourney #hsp #selfhealing #emotionalrelease

Are you struggling with procrastination? I can help you discover the root of why are you doing this, it's a lot more complex than just self discipline and pushing through pain, so instead of shaming yourself and feeling bad for not doing the things you said you would, you can fix the problem from the root. Check in my profile for my clarity session, i can't wait to help you 🤗💛 #sallyreid #procrastination #mindfulness #healingjourney #hsp #energyhealing #endselfsabotage #selfdiscovery

For anyone who might be feeling like giving up... It's easy to forget who you are and how special that is but you don't have to, I can help you remember! 🫰🏼 A life without pain and suffering is not only possible but achievable even if you're highly sensitive, this is actually my expertise 🤗 Check my profile for more tips and reminders, and my link to get in touch with me I'd love to help you find joy and happiness ✨ #hsp #energyhealing #sallyreid #blisslife_coach #empathscoach

If you struggle setting boundaries, I just uploaded a youtube video where i dive into why do we struggle with them, how to set them kindly but firmly and what to do once their crossed. Make sure you check the link in my bio to watch the full video 🙌🏼 #blisslife_coach #boundaries #healthyboundaries #healthyrelationships #energyhealing #empaths #hsp #selfcare #tips

Is no secret that setting boundaries is necessary to have healthy relationships, but if you're Highly Sensitive is even more important because you're so susceptible to other's needs of you. 🥴 When it comes to narcissists you want to be firm from the beginning because if you don't it's just going to be worst later on. 🙅🏼‍♀️ If you struggle setting boundaries go check my new youtube video on my channel, i'm sure you'll find value there. 🤗 #boundaries #sallyreid #blisslifecoach #narcissists&empaths #hsp #energyhealing #mindfulness

There might be something you're hiding from yourself! #blisslife_coach #energyhealing #panicattacks #healingjourney