Frank and Ruben discuss unhealthy thinking styles and how they can have powerful effects upon how we feel and how we see the world around us.

Frank and Ruben discuss the aftermath from 9/11 and Hurricane Katrina and how it has affected survivors, the bereaved family members, their friends, the rescue workers, mental health care providers, the emergency medical providers, volunteers, witnesses, media personnel, and the world at large.

Frank and Ruben continue their discussion on Intergenerational Trauma and how it affected the way people expressed emotions and managed feelings in crisis.

Frank and Ruben discuss Intergenerational Trauma, which – as its name suggests – refers to trauma that has been passed down from one generation to the next.

Frank and Ruben discuss the impact the pandemic has had on relationships and mental health through a Marriage and Family Therapy lens.

Frank and Ruben discuss the stigma associated with admitting a mental health problem and seeking professional help.

Block Talk will be a place for listeners to learn about talk therapy and its benefits. It is our hope this ongoing dialogue will destigmatize the act of seeking out professional help, and in return bring hope and healing to all segments of society.  Frank and Ruben discuss their background and reasons for starting podcast.