Blog - Richard Lister: Author

How we are taught things is how we view the world

I talk about how virus don't make you dirty and that its a bit like getting pooped on by a bird.

This is a 'Rich Rants' podcast. Its about the use of should and why and how that activates people. I may have gone off topic and ranted.

This is a 'Rich Rants' podcast. Its about the use of should and why and how that activates people. I may have gone off topic and ranted.

Talking about the diagnostic features of poop.

I've gone high brow today.

Talking about the diagnostic features of poop.

I've gone high brow today.

Some awesome tips about sleep. Sleep is my favorite.

Neuroplasticity and how its good.

Neuroplasticity. It is awesome.

Why use Radical Rest Yoga Nidra? This is why and what it does to your brain.