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Blood flow restriction is a modality that is highly used in a good number of sports medicine and orthopedic clinics, but that was not always the case.  This novel adjunct to treatment was introduced into the mainstream only a little over a decade ago, and we decided to have an absolute expert on the subject matter on the show to give us the nitty gritty about everything BFR.  We welcome our good friend Johnny Owens of Owens Recovery Science to give us some background of the origins of BFR and how we can and should be using it in our practice.  This is part 1 of a 2 part discussion, and you won't want to miss any of the wisdom that he gives out with the crew

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