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Bloom
Bloom episodes
- Music & Mental Health with Heather Hutchison
Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with four albums released to date, including her latest release, 'If I Could' (January 2022).
Blind since birth and having struggled with mental illness from a young age, she is passionate about educating and connecting with people on disability and mental health through her music and writing.
You can find Heather at: https://www.heather-hutchison.com/
@heatherhutchisonmusic on Instagram
and her book on Amazon https://tinyurl.com/ydjdhkbm
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
https://redcircle.com/shows/bloom
Bloom Podcast on YouTube
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
32 min - Understanding Ourselves & Our Window of Tolerance with Angie Weber
Sydney is joined by Angie Weber for this weeks episode. Angie has been traveling around for the past 5+ years helping educate and empower other busy moms on how natural products can benefit herself and her family.
Recently, she has taken my knowledge of natural products and the resources she has learned through my own healing journey to provide parents with more tools and tricks for their parenting toolbox.
You can find Angie at https://theparenttoolbox.info and https://www.facebook.com/angie.radtke
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
https://redcircle.com/shows/bloom
Bloom Podcast on YouTube
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
36 min - What is Success?
Jeannine is back! She joins Sydney in discussing success, some surprising statistics, and how it impacts mental health.
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
Bloom Podcast on Youtube - https://www.youtube.com/channel/UCWpab0AYNqhPjqAdLjjKrmQ
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
33 min - Asking for and Accepting Help
Courtney is back on the podcast! This week Courtney and Sydney are diving into the complexities around asking for and accepting help.
41 min - Schizophrenia & Support with Dale Walsh
Dale Walsh is a coach for the families of those diagnosed with schizophrenia. He has been coaching these families for three years and is the creator of the LIVELOVE method to help his clients. He is guided by the mantra “Recovery is Always an Option.”
You can find Dale at dalewalsh.com
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
https://redcircle.com/shows/bloom
Bloom Podcast on YouTube
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
37 min - Hope and Healing with Cheryl Ilov
Cheryl Ilov is an author, speaker, physical therapist, and martial artist. She is also the host of The FemiNinja Project podcast, which is about overcoming obstacles and personal empowerment. Cheryl believes that the body and the mind has an incredible capacity to heal and recover from anything life throws our way.
You can find Cheryl at https://thefemininjaproject.com/
Cheryl's Podcast https://podcasts.apple.com/us/podcast/thefemininjaproject/id1553095546?uo=4
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
https://redcircle.com/shows/bloom
Bloom Podcast on YouTube
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
46 min - Environment Impacts on Our Mental Health
Courtney and Sydney discuss our environment and space and the role they can play in our mental health.
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
Bloom Podcast on Youtube - https://www.youtube.com/channel/UCWpab0AYNqhPjqAdLjjKrmQ
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
38 min - Interview with Ann Hince
When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.
You can find Ann at:
https://annhince.com/
https://www.facebook.com/AnnHinceWisdom
https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg
Book: A Pathway to Insight https://www.amazon.com/Pathway-Insight-Re-capture-your-childhood/dp/B08N9P9LP6/ref=sr_1_1?crid=25E2PRG9RD49K&keywords=a+pathway+to+insight&qid=1642539415&sprefix=a+pathway+to+insight%2Caps%2C129&sr=8-1
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
https://redcircle.com/shows/bloom
Bloom Podcast on YouTube
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
31 min - Mental Health in the News: Seasonal Affective Disorder & the Winter Blues
Courtney and Sydney discuss Seasonal Affective Disorder & the winter blues. News Source https://saskatoon.ctvnews.ca/blue-monday-draws-attention-to-seasonal-affective-disorder-in-sask-1.5742280
Check out our social media for more information on the topic and save our posts to come back to later:
@thebloom.podcast on Instagram
@bloompodcastmh on Facebook
Bloom Podcast on Youtube - https://www.youtube.com/channel/UCWpab0AYNqhPjqAdLjjKrmQ
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
19 min - New Year, Same You?
Content warning - in this episode we discuss weight loss and dieting.
Courtney and Sydney discuss resolutions, goals, hopes, and more!
Check out our social media for more information on the topic and save our posts to come back to later.- @thebloom.podcast on Instagram
If you like this episode please subscribe to our podcast and rate and review us!
intro+outro music: What a Wonderful Day by Shane Ivers
https://www.silvermansound.com
32 min
About Bloom
From the publisher's feed
Sydney and Courtney, two mental health professionals, talk mental health for real life, and provide practical tips.