Bloom

By Courtney Feaster, Sydney Hobbs

Sydney and Courtney, two mental health professionals, talk mental health for real life, and provide practical tips.

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FAQs about Bloom:

How many episodes does Bloom have?

The podcast currently has 29 episodes available.

Bloom episodes:

October 07, 2021 Supporting Mental Health
Sydney and Courtney talk practical ways you can support someone in your life with their mental health.
Visit our instagram for more info
@thebloom.podcast

intro+outro music: What a Wonderful Day by Shane Ivers https://www.silvermansound.com
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35min
September 30, 2021 Anxiety & Stress
Courtney and Sydney discuss the differences between anxiety and stress - everyone has worries but not everyone has an anxiety diagnosis.
Visit our instagram for more information @thebloom.podcast
intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com

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36min
September 23, 2021 The True Struggles of Toddler Sleep
In this episode Jeannine and Courtney discuss the struggles of a toddler who does not want to sleep!

intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com
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34min
September 16, 2021 All About Pets
In this episode Courtney shares what it has been like bringing her baby into the family with her pets and we discuss all things pets and family.

intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com

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39min
September 09, 2021 Jeannine's Birth Story
In this episode host Jeannine shared her story of pregnancy, labour, and birth of her two babies.

intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com
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26min
September 02, 2021Seeking Support
In this episode Courtney, Jeannine, and Sydney discuss reaching out for mental health support - when, how, and who you can reach out to.
Links to some of the self-help books we recommend:
Attached by Adam Levine and Rachel Heller - https://amzn.to/2WKJB9Y
Brene Brown books:
Daring Greatly - https://amzn.to/3DAVNeg
I Thought It Was Just Me - https://amzn.to/3BxlCtV
Gifts of Imperfection - https://amzn.to/3mPrdHC

How to Do The Work by Nicole LePera - https://amzn.to/38v8yIM
Feeling Good by David Burns - https://amzn.to/38qGfeP

Links to some mental health resources:
Anxiety Canada: Home
Canada Suicide Prevention Service | Crisis Services Canada
https://www.heretohelp.bc.ca/support-myself
Mental health support: get help - Canada.ca

intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com
*affiliate linked*
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44min
August 26, 2021 Courtney's Birth Story
In this episode host Courtney shared her story of pregnancy, labour, and birth of her first born baby.

intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com
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38min
August 19, 2021 Values
In this episode we discuss values and how they can impact us as people and parents.
intro + outro music: What A Wonderful Day by Shane Ivers https://www.silverman sound.com
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30min
August 12, 2021 Introduction
In this brief episode, we introduce ourselves and share why Bloom is so important to us.
intro + outro music: What A Womderful Day by Shane Ivers https://www.silvermansound.com
...more
4min

FAQs about Bloom:

How many episodes does Bloom have?

The podcast currently has 29 episodes available.