My Anxiety , overcoming it. 

My anxiety took over my life, I was no longer in control of my life.  I was a prisoner to my anxiety and depression. 

Constantly having anxiety attacks and panics attacks. I started to get sick migraines, heartaches and half of my face was going paralyzed. I ended up in the hospital , to find out it was all due to distress and anxiety. 

Anxiety pushed me to avoid people, events and places. I was antisocial and couldn’t leave my house. I missed out in so many beautiful memories. I regret not fighting anxiety sooner.  

I am so grateful I no longer allow anxiety to ruin my beautiful life. I took control and took my life back by defeating anxiety. 

; My first step was determining what was the biggest anxiety trigger in my life.

Join me to overcome anxiety together as I navigate this beautiful healing journey . 

Sending lots of love and positivity in your healing journey. - Love Chendy 🫶🏻✨

The Voice Inside My Head - 

For so long I was driven by the voice inside my head, and unfortunately it was my enemy. Giving me major anxiety, shame, fear, insecurities and adding to my depression. My journey of overcoming my depression lead me to face and call out that voice inside my head. When I realized how mean the voice inside my head was it made so much sense why I lived such a negative unproductive life. When they say we are our biggest critic , it goes back to that voice inside your head. 

For over 12 years I was in denial about my depression. It can be challenging to understand depression. So I create this video to share my story. These are a few of my obvious signs. The extend of my journey has been a long one. So let's join forces and fight depression together. I believe we can all take control and find our purpose in life. Happiness is available to all who seek.  

Feb 2, 2025 marks 15 years since my mom passed away. When I was eight she was diagnosed with cancer, she fought cancer for eight years. I lost my childhood and grew up with major anxiety, suicidal and depressed . Join me in my journey of overcoming life. i have been attacking my past and have flipped my story around. Life is 50/50 positive or negative. I chose to be positive.