Blue is Beautiful

Blue is Beautiful

By Ellocin DazComedy
Download on the App Store

Blue is Beautiful episodes

  • #043: Mindfulness ft Melissa McIntosh

    Get ready for one of the most zen podcasts Ellocin has ever hosted. Chatting with the down to earth owner of Mindful Kids Stratford, Melissa McIntosh shares her journey branching out as an entrepreneur and how mindfulness has played a significant role in her career path!

    • Changing careers
    • Teaching mindfulness to children
    • Jars of sparkles and how they can help adults
    • Techniques to practice mindfulness
    • World changes & how they affect our brains
    • How to make mindfulness FUN
    • Mindfulness for teens and how it helps with anxiety
    • https://www.mindfulkidsstratford.com/

      Follow: @mindfulkids 

      50 min
    • #042: Social Media

      Tune in as Ellocin shares her recent experiences regarding the impacts of social media on her mental health. Her is also featured in this episode, so be prepared to giggle! In this episode Daz dives into:

      • New panic attacks she's been experiencing
      • How social media has increased her anxiety
      • Tools for being present
      • Internet Detoxing
      • How lockdowns have impacted her mental health
      • Becoming a 'workaholic' 
      • Watch Ellocin's comedy specials HERE

        30 min
      • #041: High School Depression ft Sam I Am

        Remising of their high school experiences,  Ellocin and her guest, Sam I Am, chat about how they were both going through similar experiences in high school and had no idea - even though they were attending the same school. 

        This episode covers:

        • Bullying
        • Depression
        • ADHD & medication
        • Not feeling ‘good enough’
        • External success VS internal happiness
        • Creative expression VS performance
        • Music Therapy
        • To Support this podcast click HERE

          56 min
        • #:040 No Despair ft Buddy Smiles

          In this episode, Ellocin interviews Canadian writer, musician, author and comic Buddy Smiles! Listen, laugh and learn as Buddy describes his journey as an artist, how he dealt with neglect as a young child and how he currently navigates his way through the internet as an artist.

          • Anxiety vs stage fright
          • How to deal with cancel culture
          • Getting offended by comedy
          • Dyslexia & Learning Disabilities
          • The ‘No Despair Theory’
          • Dealing with Death
          • Not taking things personally
          • Follow Buddy Smiles: @theoutlawbuddysmiles

            Watch The Smiling Time Station on YouTube: https://www.youtube.com/channel/UC8j-FJS0Ban7Gm1HiR3pxMQ

            Watch my music video “Addict”:

            https://www.youtube.com/watch?v=dFtLRCv9Zhs

            Check out my videographer Alex Krotz:

            https://anakcreates.ca/

            Join my Patreon for ZERO FILTER COMEDY: www.pareton.com/ellocindaz 

            1 hr 2 min
          • #039: 905 Fest & Local Talent

            Didn't make it to 905 fest this weekend? No worries! In this episode Ellocin gives you a recap of this awesome event, highlights some of her favourite performers AND dive into:

            • Mental Health in everyday conversations
            • Freestyle rapping
            • Comedians that rap
            • Shifting energy as an entertainer
            • FOLLOW these AWESOME creators:

              Ktriggs: @ktriggs905

              Alyssa DVM: @alyssadvmmusic & @jacobdangerhummel

              Providence the Poet: @providapoet

              Vinnii: @yungvinnii

              Devin Bateson: @debateson

              LISTEN TO “WINDOWS”

              https://open.spotify.com/track/39RXBrmE6Wv64cBRj2nnp7?si=c807da8ed6fe49db

              The Hoopla Show: @thehooplashow

              Freestyle rapper & Teacher

              Isaac Knox: @imisaacknox

              My Music Producer:

              Alex Krotz: @anakcreates

              https://anakcreates.ca/

              LAUGH YOUR ASS OFF HERE: patreon.com/ellocindaz

              39 min
            • #038: Men's Mental Health ft Harry Potvin

              Another amazing interview with none other than the Host of the Mental Corner podcast, Harry Potvin. Get ready to learn and laugh a ton as these two cover:

              • Mental health & varsity sports
              • How men can be manly when opening up about mental health
              • Navigating relationships
              • Why we love J.T. Wahlberg so much
              • How suicidal thoughts start
              • How to navigate negative thoughts
              • Follow The Mental Corner: @thementalcorner

                Get in touch with Harry: [email protected]

                Get J.T. Wahlberg's book: HERE

                Support this podcast: HERE

                Get in touch with Ellocin Daz: [email protected] 

                45 min
              • #037: Sexual Assault and Mask Exemptions ft Melissa Duvé

                Get ready for an emotional shift as Ellocin switches gears from hilarity to honesty in this episode. Melissa Duvé, SSW, MSW and Therapist working with the mental health of families and children across Huron Perth, Ontario, dives into the side of the story many people don't get the chance to hear regarding medical mask exemptions. In this episode, Melissa dives into:

                • Sexual assault & PTSD
                • EMDR Therapy & How it Works
                • Different Types of Processing Experiences
                • Men’s Mental Health and Reaching Out
                • Mask Exemptions and Why They Exist
                • How to be Supportive of Those Who Cannot Wear Masks

                • Looking for more comedy? Click HERE

                  Want to register to the "Totally Mental Mindset" Program? Email [email protected] !

                  1 hr 4 min
                • TIME TO LAUGH

                  Buckle up for a ton of laughter as Ellocin goes on a full blown rant for a solid hour to illustrate what life is like living with ADHD.

                  DON'T FORGET to post this episode to your story on IG, tag @ellocindaz and @blueisbeautifulpodcast with the secret code word "CODE WORD"!

                  If you're ready to watch her comedy only video content premiering SUNDAY AUGUST 1st make sure to CLICK THE LINK BELOW! 

                  https://www.patreon.com/ellocindaz

                  59 min
                • #036: Game Changing Mindset ft Kevin Cruz

                  In this episode Ellocin interviews Kevin Cruz, host of the Level Up Gaming Podcast about his experience with anxiety and depression and how he managed to change his life experience from a victim of bullying into a stronger and healthier mindset! Kevin overcame physical abuse, facial paralysis and depression through shifting his outlook on life as well as using fantasy video games to help get his mind back on the right track! His story is inspiring and his tips and tricks are here to help YOU if you're finding yourself in a similar situation in life!

                  Kevin opens up about:

                  • Anxiety Induced Facial Paralysis 
                  • How to overcome Bullying
                  • Getting Diagnosed with Anxiety and Depression
                  • Mindset Towards Negative People
                  • Reaching Out for Help
                  • How Fantasy Games Can Help with Mental Well Being

                  • Follow Kevin: @mr_mustacho18

                    Follow Blue is Beautiful: @blueisbeautifulpodcast

                    Follow the Level Up Gaming podcast: HERE 

                    Support this podcast by clicking HERE

                    1 hr 1 min
                  • #035: Obsessed with Death ft Robert Petrillo

                    In this hilarious episode, Ellocin interviews the host of the Obsessed with Death podcast, Robert Petrillo. Listen and laugh as these two bond over their shared irrational fears and anxieties.

                    They dive into:

                    • Fear of BBQ’s
                    • Seeking therapy
                    • Lying to your therapist
                    • Fear of death
                    • Irrational fears
                    • Bonding over anxiety
                    • Follow Obsessed with Death: @obsessedwithdeathpod

                      Follow Robert's personal COVID diary: "Speaking of Nothing" on all platforms

                      Follow the Blues is Beautiful podcast: @blueisbeautifulpocast

                      Follow Ellocin Daz: @ellocindaz

                      SUPPORT: https://www.ellocindaz.com/shop

                      49 min

                    About Blue is Beautiful

                    From the publisher's feed

                    Listen and laugh as comedian, Ellocin Daz, shares her experiences surrounding mental health. From songwriting & self expression, to diagnosis & personal therapy appointments, Daz shares her…