Have you ever wondered what mindset the happiest and most successful people on the planet have? Have you ever asked why we wear shoes or drink milk from another animal beyond infancy? If so then prepare to have your mind blown!

Dr Brett Hill has acquired an abundance of wisdom through parenting, research, writing, interviewing over 500 health professionals and through his own life experiences.

In this episode we chat about what are the common themes, tools and tactics that he has noted from interviewing so many world leaders in many different health fields. We discuss why you want to go barefoot, what movement, food and mindset you will need to become the best you.

Show breakdown:

• Throwing yourself in the deep end with the purpose of growing!

Find Dr Brett Hill here:

Website: http://drbretthill.com/

Facebook: https://www.facebook.com/drbretthill/

That Paleo Show interview with Carl http://thewellnesscouch.com///tps/tps-114-carl-hammington-new-school-personal-training-and-whole-of-life-coaching

Kokoda Adventure: http://drbretthill.com/kokoda-elevation/

Todays show is brought to you by:

www.richnutrients.co.nz – Coupon code BESTME to get 10% off!

www.healthfitcollective.co.nz – Guiding you dreams to reality – book a free consultation.

The post BMR 7: The Barefoot Guide To Happiness – Dr Brett Hill appeared first on The Wellness Couch.