In this unpredictable and fun conversation, Goff – who's a best-selling author and philanthropist – answers questions from you, our listeners. Along the way he explains how "air distracts him" and what he's learned to do fix that. Follow him on Twitter or Instagram @bobgoff.

We discuss:

• Bob's journey from high-powered lawyer to popular speaker and writer.
• Curious tactics for staying focused, including a countdown clock for your life.
• What Bob learned from being 10,000 miles away from any other person.
• The magic of "small beginnings," and how you can do better at turning intention into action.