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Bob Thurman_Stress Relief for Buddhists - Ep 107
In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of Mindfulness. Includes a guided meditation using the Buddha's instructions to bhikkhu + bhikkhuni.
Recorded at the 2009 Tibet House US weekend retreat "Stress" with Sharon Salzberg at Menla in Phoenicia, New York.
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By Robert A.F. Thurman
4.8
180180 ratings
In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of Mindfulness. Includes a guided meditation using the Buddha's instructions to bhikkhu + bhikkhuni.
Recorded at the 2009 Tibet House US weekend retreat "Stress" with Sharon Salzberg at Menla in Phoenicia, New York.
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