大家好！欢迎来到《Boblin's Daily Life》！今天是2025年5月5日，星期一，我们迎来了一年中的第七个节气——立夏！� 夏天来啦！北京的槐树绿了，蝉鸣声也悄悄响起来了。今天，Boblin要带大家探索立夏的秘密，还会教大家玩超有趣的立夏游戏哦！

Hi everyone! Welcome toBoblin's Daily Life! Today is May 5th, 2025, Monday. We’re celebrating Lixia, the 7th solar term of the year! � Summer is here! The locust trees in Beijing are turning green, and cicadas are starting to sing. Today, Boblin will take you on an adventure to discover the magic of Lixia and teach you some cool traditions!

Part 1: 立夏是什么？What is Lixia?

立夏是夏天的第一个节气，就像春天的“立春”一样，它告诉人们：“嘿，夏天到啦！”� 古人说“万物至此皆长大”，意思是植物们喝饱了阳光和雨水，开始疯狂长高啦！比如，你们看窗外的麦田，小麦正在“灌浆”，准备变成香喷喷的面包呢。

Lixia is the first solar term of summer, just like “Lichun” for spring. It shouts: “Hey, summer is here!” � Ancient people said, “Everything grows big now!” Plants soak up sunshine and rain to grow super fast. Look outside—the wheat fields are turning golden, getting ready to become yummy bread!

Part 2: 立夏的趣味习俗 Fun Traditions!

立夏有超多好玩的活动！比如：
1️⃣ 斗蛋游戏：煮熟的鸡蛋画上表情包，和小伙伴们对撞，谁的蛋壳不碎就赢啦！�（悄悄说：Boblin的蛋去年被撞成了“蛋饼”）
2️⃣ 称人：站在大秤上量体重，大人会说：“秤花八十七，活到九十一！” 希望我们健康长大。
3️⃣ 吃立夏饭：用红豆、青豆、黄豆煮的五色饭，像彩虹一样漂亮！� 古人说吃了能“不疰夏”（夏天不生病哦）。

Let’s play Lixia games!
1️⃣ Egg Battle: Decorate boiled eggs and crash them with friends! The unbroken egg wins! � (Psst: Boblin’s egg became “egg pancake” last year…)
2️⃣ Weighing People: Stand on a huge scale! Adults chant: “Scale says 87, live to 91!” for good health.
3️⃣ Five-Color Rice: Cook rice with red, green, and yellow beans—it’s like eating a rainbow! � Ancient people believed it keeps you strong in summer.

Part 3: 大自然的立夏信号 Nature’s Summer Code

古人用三句话形容立夏：
� 一候蝼蝈鸣：田里的青蛙开始开演唱会啦！
� 二候蚯蚓出：蚯蚓钻出泥土，帮植物松土，像小园丁一样！
� 三候王瓜生：藤蔓植物“王瓜”爬呀爬，马上要结出果子了。

Nature has its own Lixia code:
� 1st Sign: Frogs Sing: Frogs in the fields start their concerts!
� 2nd Sign: Earthworms Dance: They wiggle out to help plants grow, like tiny gardeners!
� 3rd Sign: Melons Grow: Vines climb up, ready to bear fruits!

Part 4: 立夏挑战！Lixia Challenge!

今天的作业是——观察一棵树！找找新长的叶子，听听蝉鸣声，画下你眼中的夏天。� 记得和爸爸妈妈一起做五色饭，Boblin下周要听你们的分享哦！

Today’s homework: Observe a tree! Find new leaves, listen to cicadas, and draw your summer. � Cook five-color rice with your family—Boblin wants to hear your stories next week!

立夏是成长的季节，就像你们一样，每一天都在变得更聪明、更勇敢！� 我们下期见！记得多吃蔬菜，多喝水，和Boblin一起快乐过夏天！

Lixia is a season of growth—just like you, getting smarter and braver every day! � See you next time! Eat veggies, drink water, and enjoy summer with Boblin!

�欢快的音乐渐弱，蝉鸣声淡出

Boblin's Daily Life - Let’s Go Camping in April! ��️

Part 1: Camping Gear Basics

Boblin (English):
Hi everyone! Today, we’re talking about camping—sleeping under the stars and exploring nature! First, let’s learn some essential camping gear:

Tent: Your tiny house in the wild!

Example:"Look at this colorful tent! It’s our home in the forest!"

Flashlight: Lights up the dark and helps find cool bugs!

Example:"Don’t forget your flashlight! It’s super dark at night!"

Sleeping Bag: A cozy cocoon to keep you warm!

Example:"This sleeping bag feels like hugging a fluffy cloud!"

Boblin (中文):
大家好！今天我们要聊露营——在星空下睡觉，探索大自然！先学学露营必备装备：

帐篷：野外的小房子！

例句：“看这个彩色帐篷！它是我们在森林里的家！”

手电筒：照亮黑暗，还能找小昆虫！

例句：“别忘了手电筒！晚上超黑哦！”

睡袋：暖暖的“毛毛虫茧”！

例句：“这个睡袋像在抱一朵软软的云！”

Part 2: Fun Camping Activities

Boblin (English):
Now, what can we do after setting up the tent?

Campfire: Sing songs and roast marshmallows!

Example:"Let’s sit around the campfire and tell spooky stories!"

Hiking: A treasure hunt in the woods!

Example:"Hiking is like searching for hidden gems in nature!"

Stargazing: Find constellations like the Big Dipper!

Example:"Look! That’s Orion’s Belt—it’s shining so bright!"

Boblin (中文):
搭好帐篷后，我们可以做什么呢？

篝火：唱歌、烤棉花糖！

例句：“围着篝火讲鬼故事吧！”

徒步：森林里的寻宝游戏！

例句：“徒步就像在大自然里找隐藏的宝石！”

观星：寻找北斗七星！

例句：“看！那是猎户座的腰带，闪闪发光！”

Part 3: Camping Safety Tips

Boblin (English):
Safety first! Remember these rules:
� Check the weather: Sunny days are best for camping!
� Pack snacks: Cookies, fruits, and juice are must-haves!
� Protect nature: Take your trash home and don’t pick flowers!

Boblin (中文):
安全第一！记住这些小贴士：
� 检查天气：晴天最适合露营！
� 带上零食：饼干、水果和果汁必备！
� 保护自然：带走垃圾，不摘花草！

Part 4: Let’s Practice!

Boblin (English):
Repeat after me:

Tent! Flashlight! Sleeping bag!

Campfire! Hiking! Stargazing!
Boblin (中文):
跟我读：帐篷！手电筒！睡袋！篝火！徒步！观星！

Closing

Boblin (English):
Thanks for joining today’s adventure! Grab your backpack and plan a camping trip with your family! See you next time onBoblin's Daily Life! �
Boblin (中文):
感谢收听！背起小书包，和爸爸妈妈计划一次露营吧！我们下期见！�

(Background music fades out with happy whistling sounds.)

Camping Word List �

Tent 帐篷

Flashlight 手电筒

Sleeping Bag 睡袋

Campfire 篝火

Hiking 徒步

Stargazing 观星

Homework: Draw your dream campsite and label it with these words! �

[中文部分]
�开场白：
"哈喽小伙伴们，欢迎回到《Boblin's Daily Life》！今天我们要聊一个充满生机的话题——惊蛰！你知道为什么春天的小虫子都醒来了吗？听我五分钟，一起探索中国传统节气吧～"

� 惊蛰是什么？
每年3月5日左右，太阳到达黄经345度时，就是惊蛰（Awakening of Insects），春天的第三个节气。古代人用“惊蛰”形容春雷惊醒冬眠动物的现象。"惊"是雷声惊醒万物，"蛰"指动物藏在地下冬眠。就像闹钟响了，大自然的小懒虫们该起床啦！

雷声与春耕
这时候天气变暖，春雷“轰隆轰隆”响起，雨水变多。农民伯伯开始耕地，蚯蚓、青蛙也爬出泥土。你知道吗？古人还会在这天吃梨润喉，驱赶“邪恶”的干咳呢！

� 意义与行动
惊蛰教会我们：每个生命都有苏醒的时机。小朋友们不妨去公园找找发芽的小草或蚂蚁，用手机记录春天的变化吧～

�结束语：
"听完今天的节目，快去窗边听听有没有雷声吧！如果你喜欢《Boblin's Daily Life》，记得订阅并留言告诉我你的发现～下周五见！Bye～"

[English Version]
�Opening:
"Hey kids! Welcome back toBoblin's Daily Life! Today we’re diving into a lively topic—Jingzhe (Awakening of Insects)! Ever wondered why bugs wake up in spring? Join my 5-minute adventure to explore this traditional Chinese solar term!"

� What is Jingzhe?
Around March 5th, when the sun reaches 345 degrees longitude, we welcomeJingzhe—the third spring solar term. Ancient Chinese believed thunder "awakened" hibernating animals: Jing (惊) means thunder startling life, Zhe (蛰) means creatures hiding underground. Imagine nature’s alarm clock for sleepy critters!

Thunder & Farming
Warmer weather brings spring thunderstorms and rain. Farmers start plowing, while earthworms and frogs crawl out. Fun fact: People eat pears to soothe throats and ‘scare away’ coughs this day!

� Meaning & Actions
Jingzhe teaches us: Every life has its time to bloom. Kids, grab your phone and snap photos of sprouting plants or ants in the park!

�Closing:
"After listening, go check for thunder outside! If you loveBoblin's Daily Life, hit subscribe and share your discoveries. See you next Friday! Bye~"

新年到了，你是否许下了学好英语的愿望？在本期播客中，Boblin老师将带你制定一份有趣的英语学习计划。首先，用英语标记生活中的小物件，让英语融入你的日常。接着，变身动画片侦探，通过看英文字幕的动画片来学习新单词。最后，挑战每天十分钟的英语时间，唱英文歌、背单词或演哈利波特。记住，学习英语是你探索世界的魔法钥匙，2025年的英语达人非你莫属！