Yes, Shaming can make you feel less Body Confidence, but only if you let it! Learn the tricks to maintaining your confidence and your well being no matter what is said to you. Remember, you are bringing that vibration to you... so first you have to change your mindset and then guess what? A whole new life opens up for you. Join Shelagh Jones and Coach Stephanie Wood

to discover creative choices with a body confidence coaching technique on their radio conversation.

Body Confidence happens when you take risk and learn from mistakes. Our interesting and intricate conversations confirm this.