Too thin to get in shape? Too curvy to think moving is not for you? As women, we judge each other’s body types.

On this episode, get the tools and techniques you need to elevate your body confidence and get you out of judgment mode.

Your body confidence is personal, so own it!

Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, an LOA-style Radio Show.

Email: [email protected] Website: http://www.bodyawe.com To listen to previous episodes got to https://loaradionetwork.com/body-confidence