Learn how Health Challenges can be met with Knowing your Unique Body Knowledge. Health Challenges don't have to be difficult or even scary. As a matter of fact, it's a time of learning of what your body is trying to tell you. Join us with a wonderful show full of tips and techniques that will get you in tune with your Body Knowledge System.

Enjoy the conversation between Shelagh Jones and Coach Stephanie Wood. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ 

Listen to previous episodes by going to http://LOAradioNetwork.com/body-confidence