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Body e-motion
By David ElcoroHealth & Fitness
Body e-motion episodes
- Nº 33. The evolution of Happiness and Language. Part 2.
Did you know that the evolution of language serves one specific purpose such as venting emotions? Today you are going to learn how language evolved to help you be happy.
21 min - Nº 32. The lesson of a sunflower about pain.
We all experience physical and emotional pain at some point. In today´s episode, you are going to learn what is the key to reverse pain and optimize your health.
24 min - Nº 31. The evolution of happiness and language.
Language is a very ancient tool that we have been using since the begining of human interaction. Today, I share with you what was the role of happiness and language in our evolution. Let`s go!
29 min - Nº 30. Emotions and Evolution: Guilt, love and Revenge.
Is there any good adaptation to the evolution of revenge? Have you ever asked yourself why do we feel guilty and when could be a good or bad adaptation to this emotion? Let´s start!
25 min - Nº 29. Emotions and Evolution. Fear, disgust, joy and sadness. Part 2.
Did you know the main role of your tears when you feel sad? Why did our ancestors feel happy doing certain activities? Today you are going to learn how these emotions affect in your daily life.
19 min - Nº 28: Emotions and evolution: Fear, disgust, joy, sadness. Part 1.
Why do we feel angry ? What is the evolutionary role of fear? In today's episode you are going to learn why do we have this basic emotions and how they influence in your life and decisions. Ready? Let´s go!
20 min - Nº 27. Emotions: 3 Groups.
Did you know the 3 main groups of emotions? In today's episode... 1. Basic emotions, 2. Higher cognitive emotions and 3. Cultural specific emotions!
19 min - Nº 26. Emotions: A different introduction.
I tell you from the Greeks to modern science the different perspectives on what we all feel every day: Emotions.
13 min - Nº25. The Keys to cope with stress.
In today´s episode I share with you the foundation of how to cope better with stress and another alternatives that will help you physically and emotionally.
35 min - Nº24: Stress and Personality. Part 2.
In today's episode I tell you how certain personality types deal better or worse with stress.
33 min
About Body e-motion
From the publisher's feed
Move, Pain Free and Live! If you want to learn how to improve your wellbeing in your body using motion and emotion, this is your podcast. Join with me in this wonderful journey.