🎧In this episode:<ul><li>Questioning the cultural assumption that we should always be striving</li><li>How vertical -only thinking shapes our perception of success</li><li>The poverty of experience created by habitual striving </li></ul>

🎧In this episode:Questioning the cultural assumption that we should always be strivingHow vertical -only thinking shapes our perception of successThe poverty of experience created by habitual striving

🎧In this episode:<ul><li>Questioning the cultural assumption that we should always be striving</li><li>How vertical -only thinking shapes our perception of success</li><li>The poverty of experience created by habitual striving&nbsp;</li></ul>

The Upward Myth

The Body Intelligence Collective is a podcast that empowers professional women to lead with authentic confidence through movement-based practices that release them from stress and societal conditioning. Host Lily Shepard combines dance expertise, trauma-informed movement knowledge, and real-life wisdom to guide women back to their bodies' innate intelligence. With her straight-talking, no-nonsense approach, Lily addresses the challenges high-achieving women face – from burnout and perfectionism to the pressure of "having it all." Whether you're navigating career transitions, struggling with burnout, or simply seeking a more embodied approach to life's challenges, The Body Intelligence Collective offers wisdom that bridges professional development and personal wellbeing – delivered in bite-sized, practical formats that actually fit into your busy life.Join Lily for real talk, movement wisdom, and a revolutionary approach to leadership that honors your whole self – intellect, intuition, and everything in between.

Arts

The Body Intelligence Collective is a podcast that empowers professional women to lead with authentic confidence through movement-based practices that release them from stress and societal conditioning. Host Lily Shepard combines dance expertise, trauma-informed movement knowledge, and real-life wisdom to guide women back to their bodies' innate intelligence. With her straight-talking, no-nonsense approach, Lily addresses the challenges high-achieving women face – from burnout and perfectionism to the pressure of "having it all." Whether you're navigating career transitions, struggling with burnout, or simply seeking a more embodied approach to life's challenges, The Body Intelligence Collective offers wisdom that bridges professional development and personal wellbeing – delivered in bite-sized, practical formats that actually fit into your busy life. Join Lily for real talk, movement wisdom, and a revolutionary approach to leadership that honors your whole self – intellect, intuition, and everything in between.

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Body Intelligence with Lily Shepard

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