Body Learning: The Alexander Technique

By Robert Rickover

Body Learning: The Alexander Technique episodes

March 13, 2011 The Alexander Technique and Education
Send us Fan Mail
Dr. Terry Fitzgerald, an Alexander Technique teacher in Sydney, Australia, talks about Alexander Technique principles and how they apply to education. Terry's website: alexander-school.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
21 min
March 06, 2011 How Alexander Technique principles can help you sit more comfortably at Work
Send us Fan Mail
Ann Rodiger, an Alexander Technique teacher in New York City and author of How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique talks with Robert Rickover about The Alexander Technique, egonomics and learning how to sit comfortably at work. Ann's website: balanceartscenter.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
27 min
February 27, 2011 How the Alexander Technique can enhance Physical Therapy
Send us Fan Mail
John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska talks about the relationship of the Technique to Physical Therapy. John's website: alexandertechniqueomaha.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and Physical Therapy: physicaltherapy.org More information about the Alexander Technique: alexandertechnique.com
22 min
February 13, 2011 How the Alexander Technique can help your Poker Playing
Send us Fan Mail
Ashley Adams, a serious poker player, union organizer, negotiator and student of the Alexander Technique, talks with Robert Rickover about the Alexander Technique and poker. Ashley's teacher and wife is Debi Adams, an Alexander Technique teacher in Boston. Ashley's website: houseofcardsradio.com Debi's wesite easeofbeing.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
21 min
February 06, 2011 How the Alexander Technique compares and contrasts with other methods designed to improve physical functioning
Send us Fan Mail
Ari Gil, an Alexander Technique teacher in San Diego, talks with Robert Rickover about ways in which the Technique compares and contrasts with other methods designed to improve physical functioning, and with movement methods. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraksa.com More informaiton about the Alexander Technique: alexandertechnique.com
42 min
January 30, 2011 How the Alexander Technique can help you learn to Ski Better
Send us Fan Mail
Erik Bendix, an Alexander Technique teacher in Asheville, North Carolina, talks with Robert Rickover about the application of Alexander Technique principles to skiing. Erik's website: movingmoment.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Alexander Technique information: alexandertechnique.com
29 min
January 23, 2011 How the Alexander Technique can help people with Chronic Pain
Send us Fan Mail
Lauren Hill, an Alexander Technique teacher in St. Paul and Park Rapids Minnesota, talks with Robert Rickover about the ways in which the Technique can help people suffering from chronic pain. Lauren's website: alexanderteachingstudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
21 min
January 20, 2011 The Humility of the Hunt - Day 9 of Mind Body 40 Days
Send us Fan Mail
Sandra Bain Cushman reads Day 9 - The Humility of the Hunt from her forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com . More information about the Alexander Technique: alexandertechnique.com
5 min
January 09, 2011 How the Alexander Technique can Enhance Mind-Body Disciplines
Send us Fan Mail
Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about ways in which the Technique can help with Mind-Body practices. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
24 min
January 09, 2011 Using the Alexander Technique to enhance your mind-body practice: the Five Relations
Send us Fan Mail
Robert Rickover talks with Sandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia, talks about the "five relations" and how they can help with your Mind-Body practice. Sandra is the author of the forthcoming book Mind Body 40 Days. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
30 min

About Body Learning: The Alexander Technique

From the publisher's feed

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.