In this episode, Shannon shares the biggest a-ha moments and breakthrough advice from past client interviews with Magan Calhoun and Jessica Arbar.

Want to connect with Magan and Jess?

Instagram: @magan_calhoun

Instagram: @denverjess

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In this episode, Shannon shares ALL the details about the Aligning With Your Healthiest Self Fall relaunch! Doors are opening soon and you don't want to miss out on the Fall enrolment!

🌟 Aligning With Your Healthiest Self 🌟 OPEN NOW Until Sept 21st!

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In this episode, Shannon shares a recap of the conversation she had with her 10-year-old daughter, Ava, about food, healthy eating, and what it means to eat "balanced".

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Click here to get on the list and be the first to receive a copy of my new FREE mini ebook, Overcoming Negative Eating Habits and to get all the info on my upcoming FREE 4-Day "Prepare To Change Your Eating Habits" Challenge ❤️

Aligning With Your Healthiest Self Waitlist

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In this episode, Shannon shares the second story in her "Stories Series"; stories that were/are the backbone of her weight loss narrative. Shannon shares one of her more challenging narratives that she has had to overcome and how you can start taking the first step to overcome this narrative for yourself so that you can start healing and take your power back.

Are you enjoying the Body Love Mindset Connection Podcast? Please leave me a review!

Click here to get on my email list and be the first to receive a copy of my new FREE mini ebook, Overcoming Negative Eating Habits and to get all the info on my upcoming FREE 4-Day "Prepare To Change Your Eating Habits" Challenge ❤️

Aligning With Your Healthiest Self Waitlist

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Facebook: Body Love Mindset Connection Facebook Community

Coaching: www.shannonelizabethclay.com

In this episode, Shannon shares a long overdue life update! She discusses her recent break from fitness and what she learned about food and eating during that period, the final decision on where she stands with alcohol, and a download she just HAS to share.

Are you enjoying the Body Love Mindset Connection Podcast? Please leave me a review!

Click here to get on my email list and be the first to receive a copy of my new FREE mini ebook, Overcoming Negative Eating Habits and to get all the info on my upcoming FREE 4-Day "Prepare To Change Your Eating Habits" Challenge ❤️

Aligning With Your Healthiest Self Waitlist

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Facebook: Body Love Mindset Connection Facebook Community

Coaching: www.shannonelizabethclay.com

In this episode, Shannon discusses a mindset she's adopted that has helped put her life before weight loss into a different perspective. It's easy to be hard on yourself when you don't like where you are but what if where you are is precisely where you need to be to reach the next version of yourself? Shannon shares how to change your perspective when you don't love where you are in your life.

Are you enjoying the Body Love Mindset Connection Podcast? Please leave me a review!

Click here to get on my email list and be the first to receive a copy of my new FREE mini ebook, Overcoming Negative Eating Habits ❤️

Aligning With Your Healthiest Self Waitlist

Instagram: @shannonelizabethclay

Facebook: Body Love Mindset Connection Facebook Community

Coaching: www.shannonelizabethclay.com

In this episode, Shannon reveals a common mistake that plus-size women make during their weight loss journey, and it may not be what you expect! Shannon shares why women are making this mistake and what they can do instead to transform their weight loss journey.

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Coaching: www.shannonelizabethclay.com

In this episode, Shannon interviews her former confidence & business coach, Leah Pardee to discuss all things confidence. Throughout the episode, Shannon and Leah share personal stories of building confidence along with practical tips and advice for building your own confidence.

Connect with Leah HERE:

Book + Journals by Leah: www.leahpardee.com/books

Website: www.leahpardee.com

Instagram: www.Instagram.com/itsleahpardee

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In this episode, Shannon talks about the importance of having self-belief as a fundamental tool in your journey toward better health and weight loss. She shares a unique story from her past, something she's never told anyone, about the importance of self-belief and how it's made a big difference in her life. Plus, she helps you get started with developing your own self-belief, right in this episode.

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NEW Self-Paced Course: Aligning With Your Healthiest Self

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In this deeply personal episode, Shannon opens up about her past and discusses the single biggest obstacle that hindered her success for so many years before embarking on her final, successful weight loss journey. Shannon discusses why this obstacle is the greatest barrier to weight loss success, how she overcame it, and how you can too.

Are you enjoying the Body Love Mindset Connection Podcast or did it help you in any way? Please leave me a review or share!

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