Is body mass index (BMI)  an important predictor of health? What's the best body fat test?  Which body fat test should you avoid?

Is body mass index (BMI) an important predictor of health? What's the best body fat test? Which body fat test should you avoid?

Body Mass Index (BMI) Fact or Fiction

Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.

Health & Fitness

Nutrition

Joe Cannon, MS exercise science, BS chemistry &amp; biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.

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Body Mass Index (BMI) Fact or Fiction

Body Mass Index (BMI) Fact or Fiction

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