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Body Scan Vipassana Meditation Inspired by Mr. S.N. Goenka
This meditation is a body scan Vipassana meditation as taught my my teacher Mr. S.N. Goenka. I learned this technique in a center in the Philippines during a 10 day silent meditation .
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By by ASIYA
5
55 ratings
This meditation is a body scan Vipassana meditation as taught my my teacher Mr. S.N. Goenka. I learned this technique in a center in the Philippines during a 10 day silent meditation .
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