Q&A: "I’m trying to appreciate what I am getting done, but it feels like there’s an endless amount that still needs to be done." More here: https://jfl.com/x/it-feels-like-theres-an-endless-amount-qanda-bodymindself-jfl

Q&A: "Should I trust people who are helping me? I think you kind of have to in order to give them a chance, but at the same time I don’t want to be let down or disappointed." https://jfl.com/x/should-i-trust-people-who-are-helping-me-qanda-bodymindself-jfl

Q&A: "Does achieving things get easier over time?" More here: https://jfl.com/x/does-achieving-things-get-easier-over-time-qanda-bodymindself-jfl

Q&A: "I’m trying to improve my self-esteem- could you say a little about giving in: should we ever give in, or is it better to stand your ground?" More here: https://jfl.com/x/should-we-ever-give-in-or-is-it-better-to-stand-your-ground-qanda-bodymindself-jfl

Q&A: "I’m trying to find a balance between putting pressure on myself to achieve my goals, which I know can be counterproductive, and just doing nothing." More here: https://jfl.com/x/im-trying-to-find-a-balance-between-pressure-and-just-doing-nothing-qanda-jfl-bodymindself

Q&A: "I’m able to think of any number of excuses for why not to do the things that I know need to get done. Any tips on pushing beyond these blocks?" More here: https://jfl.com/x/im-able-to-think-of-any-number-of-excuses-qanda-jfl-bodymindself

Q&A: "I’ve read about the middle path, is this a good approach to take? Or are there times when we should stand our ground and not compromise?" More here: https://jfl.com/x/ive-read-about-the-middle-path-is-this-a-good-approach-to-take-qanda-jfl-bodymindself

Q&A: "Can willpower be strengthened? How do I increase it?" More here: https://jfl.com/x/can-willpower-be-strengthened-how-do-i-increase-it-qanda-jfl-bodymindself

Q&A: "Should I rely on others for support?" More here:

https://jfl.com/x/should-i-rely-on-others-for-support-qanda-jfl-bodymindself

Q&A: "Should I expect to be able to improve immediately, or will it take time? I want to stay positive but also don’t want to put myself under too much pressure." More here: https://jfl.com/x/should-i-expect-to-be-able-to-improve-immediately-or-will-it-take-time-jfl-bodymindself-qanda