Boffola Podcast

Covid has hit us hard in all manner of ways. Anita Bilkey, like many, went into a bit of ‘lockdown funk’ and had to find a way to cope. She drew on her experience as an interior designer and embarked on a new adventure – turning trash into treasure, one item at a time.

This very practical podcast contains hints on how to transform furniture, an insight into how to dress a room and most importantly, how you can furnish your home for AU$2000. Yep, this podcast has it all and I must say, I learnt so much.

This unedited podcast journeys with laughter and wonderful insights generously shared by Anita.

So, if you are glum for any reason, get our hands busy and start sanding!

Amanda Gorman, artist, shares her story of how life crises transformed her once bubbly outgoing personality to one of complete overwhelm and depression. This awareness, this constant distraction led to a diagnosis of adult ADHD and a new perspective of her childhood and how she navigates life today. Equipped with this knowledge has helped Amanda navigate change and restoration of her bubbly light self and ignited an innovating and successful art practice and business.

Amanda’s deep desire is to help others with ADHD, both children and adults was the inspiration for the organisation Distractd, a community to inspire, educate and celebrate ADHD.

ADHD

https://www.instagram.com/d_istractd/

https://www.distractd.org/

Suicide

https://www.livin.org/get-help/

Captivating adventures of Lea and Tim as they cycle around the world. Not your usual adventure team - Lea is a single mum and Tim is her four-year-old son,

Their travels begin in Switzerland amidst the challenges of the Corona Virus and the August heat. To date the journey has them tandem cycling over mountains, camping and even surfing in Greece and we catch up with them in Istanbul, Turkey.

Lea and Tim have proven to be a wonderful team being both brave and adventurous. Lea’s down to earth attitude to living and motherhood is inspiring.

As Lea says, “Life is an amazing surprise.”

Are you interested in issues around Age & Ageism? What about shadow work?

This podcast is diverse covering topics from behind the scenes speaking at a TEDx event to aging well. Margo is an elder sage and slam poet.

Margo Knox has a special interest in how people can cope and in fact thrive in retirement and aging and her work in helping others deal with life’s very real changes. She shares her thoughts of self-belief, authentic spirituality, facing our shadow to live an authentic vibrant life to her elder work.

I hope you enjoy this free-flowing vibrant conversation – we did!

Special thanks to -

Podcast Editor - Jack Henry and Podcast Music - Aaron Nebauer

Kimberly Spencer generously shares her deep and personal stories of heartbreak and trauma. From child sexual abuse resulting in bulimia, the death of her father in America during Covid to the challenges in her pregnancy.

Kimberly shares deep wisdom and insights gleaned from listening to her body and seeing possibility, especially in those challenges. This way of seeing her life and relationships has deepened a powerful sense of self, strengthened her tenacious spirit to achieve her life’s dreams.

Such an inspiring chat where time seemed to glide by as gems sprinkled and flowed in this delightful and powerful podcast.

Philippe’s adventures in Africa whilst shooting a documentary will have you sitting on the edge of your seat. For those who have travelled off the beaten track, you may relate to these adventurous tales.  

Frans keeps his guardian angel terribly busy on his South American adventure.

For those who love adventure stories, travel stories, near death stories & heroic stories… then this one is for you.

Frans is a kind mannered, extremely talented performer who exudes joy and love wherever he goes. It is no surprising he gives his all in this powerful experience.

To see Fran's work - go to https://www.morethanmime.com/

Patrick is an actor and singer with whom I met in a Starbucks in West Hollywood. Patrick shares highlights from his time on the set of Star Trek and the impact of Covid 19 on life as a singer performer. 

Jamie Honey delights us with his travel misadventures, his hilarious faux pas and more.  We all have funny stories and these ones will crack you up - they did me.  Thanks Jamie for giving us a peak into your misadventures!

Trudy Simmons shares her hilarious and serendipitous encounters as she prepares for her Camino de Santiago walk.

This was the first podcast I ever did, and it was such a pleasure, Trudy she made me laugh so much.   Her tale is inspiring, and the lessons learnt Trudy has used in her successful business coaching and networking business.