Natalie flexed her acting skills with an hilarious performance that not only shocked, but scandalised guests at a highbrow stuffy corporate function.

We went on to discuss the power of play, the joy of interactive entertainment and the benefits of accessing our creativity.

Liz, a talented and award winning composer provides a glimpse into her past work using music initially as a schoolteacher then later as a consultant, Liz shares the dynamic impact music improvisation used therapy and the benefits generally to our lives.

This podcast starts off with some funny embarrassing moments at a dinner party and is followed by a second story of Aaron and his family’s moving journey with the grief and gratitude in the death of his father, Mark.

Aaron Nebeaur is the creator of the music on this podcast.  Thank you Aaron for your generosity and creativity. Aaron can be found at @AaronNebauer on Instagram.

Andre shares a funny but terrifying white water rafting trip that precipitated a number of changes in his life.

We reminisce about the Caribbean "Blue Note at Sea" Jazz Cruise where we met, along with Cindy and the amazing time we had. It was such an honour and fun to experience and meet such talent. For Andre, it held so much more. The inspiration of meeting so many extraordinary Grammy award winning talent along with his recent life-threatening rafting experience, brought about an existential experience that changed the course of his life.

A truly inspirational and heart-warming story from this humble yet talented man. It made me both joyful and tearful at the same time.

Andre Cruz is the lead singer of the and The Humidors. He has just released an EP. Andre can be found on social media @andrecruzmusic. Please, do yourself a favour and check him out.

Volker has progressed from singing in the shower to be a long-time member of the infamous Dustyesky, the faux Russian choir. 

Volker gives us an hilarious peak behind the curtains of the choir which has gained notoriety in Australia and in the “motherland” for their renditions of Red Army and traditional folk songs. As they say, it’s Marx Brothers meets Communism. It’s a ripper of a tale, enjoy.

Ever wanted a glimpse into 70's hippy life in India? If so, this is for you.

Amanda Ahern shares her daring exploration into an Indian social experiment. It's all here in this podcast folks. From hippy travel, rogue taxi drivers, exotic boyfriends, ashram life, metaphysical full body orgasms to saying yes to a new yogic path. Quite a story folks.   Enjoy xx

Please enjoy and thank you for joining us.  If you want to share a story, please go to Boffola Podcast in Instagram.

Thank you again to Aaron Nebauer for the composing and playing the music in this podcast.

Avoiding bears and cougars was a part of Isabella Mori’s 160km walk from South East Vancouver to North West Powell River, British Columbia. Canada.

Her walk inspired some beautiful Haiku poetry and the poem below was written whilst on this walk.

Forward Forward

This body wobbles

Not elegant but steady

‘A bag full of Haiku – 87 imperfections’ book by Isabella Mori

Gay generously shares his personal story in how slipping on the ice at age 24 changed his life forever. At that time, he was 300lbs, in a bad relationship and smoking three packets a day. This was the beginning of his journey in the power of pure consciousness in practical ways such as losing weight and finding the love of his life. 

Laughter sprinkled our conversation that was rich with wisdom that only Gay can provide. I have read many of his books and it was for me a huge honour to have him on the podcast.

Gay Hendricks has become one of the most popular writers and speakers of our time, and his work has helped hundreds of thousands of people to profoundly change the quality of their lives. He has written many books but one he is best known for Conscious Love and his #1 US best seller ‘The Big Leap’. The follow up to that book ‘The Genius Zone’ is out now.

Claude’s luxurious story is bathed in sweet synchronicity. Her life reflects her belief that it’s better to ask the questions rather than worry about how you will get there.

At an early age Claude left the safety of her Haitian family to learn French in France. What follows is a tapestry of love, romance, singing lessons and the discovery of her powerful inner voice, her intuition.

The nomadic journey is exciting and truly magical. Enjoy.

@claudehallsongtress

Claude Hall Official on YouTube

Podcast Music by @aaronnebauer

Editing by Jack Henry

Jonathon shares his vulnerable and honest journey through the highs and lows of his life including the loss of his dear son, Connor. We discuss the importance of self-development and how powerfully life-changing self-love can be to our lives, in the world of dating and relationships generally.

Jonathon is known as America’s Leading Midlife Dating & Relationship Coach, Jonathon Aslay is a defender and protector of women’s hearts around the world. He helps women transform from attracting Mr. Wrong into finding their Mr. Right.

Jonathon’s book "What the Heck is Self-Love Anyway?" a #1 Amazon best-seller is packed with fun, engaging spiritual and personal growth practices.