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I’m issuing a heartfelt thank-you to all of the listeners who have supported the Shift Out Loud podcast in 2022. Our first season was wildly successful, reaching thousands of people who aspire to think and play bigger in their own lives. I’m thrilled that I was able to sit down with a variety of amazing people to dig deeply into their biggest shifts, challenges, lessons, and triumphs — including a groundbreaking stand-up comedian, a softball legend, an intuitive guide, Michelle Obama’s favorite puppeteer, and many more.

In this episode, we’re looking back on some of the most surprising, most inspiring, and most resonant moments from our first season, with guests Tricia Brouk, Dr. Meg Myers Morgan, June Miller, Pam McKissick, and Wally Schmader. Tune in to hear their powerful tips and insights, and remember to subscribe, so that you won’t miss a single episode of Season 2!

Ready to play bigger? Listen now to discover: 

• How to effectively negotiate for MORE — and why so many women hesitate to do so 
• Why you need to stop focusing on the “how” when it comes to making a shift 
• How to stop buying into other people’s stories about you — and why controlling your own narrative is crucial

Timestamps:

00:55  Intro

01:48  Getting hung up on the ‘how’

04:37  Visioning

08:24  Naming your price

10:55  Shifting out of playing small

13:41  Getting over scarcity consciousness

16:32  Co-creating your existence

17:39  Psychedelics

19:20  What holds women back?

23:25  Thoughts, energy & reality

24:17  Goal-setting

Links:

Discover your tactical leadership toolkit: https://www.exceptionalleaderslab.com 

Interested in working with me or having me speak at your event? Find more information at https://tracyspears.com 

Want tools and insights that will help you play bigger in your life, at work, and in your community? Visit my resource library: https://tracyspears.com/blog 

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Connect with me:

LinkedIn: https://www.linkedin.com/in/tracylspears 

Facebook: https://www.facebook.com/TracySpearsSpeaker 

Twitter: @tracylspears 

Instagram: @tracylspears 

If you love the podcast, please consider leaving a rating and review — this will help others discover how to play a bigger game and step into their fullest potential. Watch these episodes on Youtube! Make sure to subscribe to my YouTube channel, and ring the bell for notifications so you never miss an episode!